Bridge to Success Grade 7 Unit 7 Lesson 3

hello everyone welcome you all back today we are going to continue in our book ready to success grade 7 unit 7 hell food and exercise we are going to look through the fourth book and work for activities in lesson 3 is it good for you hope you will enjoy the class and if you are ready let's start have look at these two images fruit and vegetables only food and vegetables and the other one meatless meat less these two images are very important for vegetarian beer let's know what it means to be vegetarian we are going to read and understand information about being vegetarian and discuss vegetarian balancing diet meatless is very very important part of vegetarian diet because they don't eat meat at all they focus on vegetables and fruits so they eat only vegetables and put in their diet vegetarians are people who for many reasons don't eat meat some vegetarians don't eat any animals or fish people can be vegetarians because they don't like the taste of me or because they don't want to harm anime here there are two reasons why some people prefer to be vegetarian some of them they don't like their taste of meat some of them they don't want to hurt animals it can be problem to eat balanced diet or some vegetarian because meat is good source of protein and iron and our bodies need protein and iron we need protein to help our bodies grow also we need iron is used to move oxygen around our body so protein and iron are very very important for our health this means that vegetarians need to find another source for these nutrients in their diets luckily there are lots of foods made from plants that contain protein and ice so vegetarian people are people who don't eat meat so their diet has no protein and iron that we can get from meat because meat is good source of them so they have to find another source for these nutrients in their diet and there are lot of foods made from plants that can contain protein and eye now will answer some questions related to the text about vegetarians are going to read the text about vegetarians and answer their kitchen this is activity 1 in our course book what is vegetarian look at the first sentence and the text vegetarians are people who for many reasons don't eat meat this is the definition of vegetarians so vegetarian is person who doesn't eat meat here vegetarians are cooler but we have to answer the question using singular word vegetarian is person who doesn't eat meat question number two on the same text why are some people digitized here we have to mention the reasons some people are vegetarians for many reason people can be vegetarians because here we have to focus on because because it's the answer of any questions starting with what because they don't like the taste of meat or because they don't want to hurt animals these are the two reasons mentioned in the text the first reason because they don't like the taste of meat the second one because they don't want to hurt animals so why are some people vegetarians some people don't like the taste of meat and others don't want to harm animals let's move on to question number three why can being vegetarian be problem being vegetarian can be problem why again question starts with what we have to find the keyword problem it can be problem to eat balanced diet for some vegetarians because this is the answer meat is good source of protein and oil and they don't eat meat so here the keyword is problem we have to find it in the text and then read the sentence and to try to find the answer why can being vegetarian be abroad being vegetarian can be problem because vegetarians miss out on the protein and iron contained in meat like we mentioned meat is good source of protein and iron and vegetarians miss out on the protein and the iron which contained in let's move on to question four what do we need routine for as we mentioned protein is very very important for our health because it routine we have to find the keyword here protein because we need protein to help our bodies grow so what do we need to kill for we need protein to help our bodies grow which are number five what about iron what do we need iron for our bodies need protein and also our bodies need iron we have to find the key word iron here in the passage iron so we use iron iron is used to move oxygen around our butt so iron also is very important in our diet because it's used to move oxygen around our butts when say move move oxygen around the same meaning is has the same meaning transport so we need iron to transport oxygen around the body you can say move or transport mold now let's move to the last question question number six how can vegetarians get enough protein and iron in their turn we have learned that vegetarians don't eat meat or fish meat is good source for protein and iron as long as they don't eat meat how can they get enough protein and iron in their diet yes luckily they can get enough protein and iron in their diet from plants luckily there are lots of foods made from plants that contain protein and so how can we answer this question how can they get enough protein and iron they can get whatever they need from protein and iron from alternative sources such as plant-based foods any foods from plants so plan pays foods now we have finished activity 1 are going to move to activity 2 speaking going to look at these alternative sources of protein and diet like we mentioned there are lot of plants that contain protein and iron for vegetarians to eat and get whatever they need from protein and iron vegetarians might eat instead of meat these sources of protein and sources of iron the vegetarians can eat them instead of meat for example have you tried them before you have to ask your partner about these items in the lists try to find answers on these three questions have you tried them before have you tried any of these sources before have you tried nuts have you tried seeds think of the anchor yes have or no haven't have you tried pins have you tried pulses question number two do you eat them regularly do you eat eggs regularly what about fees yogurt soya rice grains you have to think of these sources of protein you eat some regularly in your diet what about the other sources of iron leafy green vegetables are good source of iron broccoli also nuts so nuts are good source of protein and also good source of iron it's the same pulses also dried fruit eggs eggs also is good source of protein and iron and dairy products did you realize that they cut in protein and or iron when you eat eggs do you know that eggs is good source of protein yes after learning this listen we can answer this question by yes realized that these sources of protein are alternative sources for vegetarians that they can eat instead of meat and the second column are sources of iron vegetarians can eat instead of meat here in activity 2 in our workbook we are going to write short letter to some of our friends who have decided to become vegetarians so are going to imagine that one of your friends has decided to become vegetarian are going to write short letter to my friend or other friends who have decided to become visitor in our letter we should include two things first we have to inform them about the importance of balanced diet and also we are going to give them advice about the how they can make sure they get plenty of protein and iron from alternative softness have chosen some sentence that may help you in writing your letter first we have to inform our friends is that being vegetarian can be problem and we have to mention the reason because vegetarians miss out on the protein and the iron contained in meat but there is solution for this problem however well vegetarian diet can be healthy and nutritious how then want me to move to the advice you should plan your diet carefully here we advise our friends who have decided to become vegetarian you should plan your diet carefully why to ensure nutritional needs are met how can plan my diet carefully you should eat diverse mix of fruits vegetables green healthy fats leave green vegetables instead of meat of course so our diet must include different fruits vegetables green healthy fats leafy green vegetables why to be healthy and to get the proteins vitamins iron and calcium that your body needs and don't forget when you write your letter you have to write it in the form of letter you have to mention first year and the name your friend and also you have to end the letter buy yours or best regards and write your name here we come to the last activity in our workbook it's cross word puzzle we are going to solve the clues to complete the crossword we have to complete it using these clues here across are going to move across the crossword and darwin are going to move down the hospital first day that contains all the food groups if other contains all the good groups we use the word starts with the letter balanced so we're going to write balance in number one across the crosswalk here take care of your spinning four across the crosswalk we need this to build our bodies and make us strong what do we need to make our bodies strong starts with the letter protein again check your spelling before you write 5 we need this in small amount to keep us warm and protect us to keep us warm so and it starts with the written three letters here in number five fat so we need fat to keep us what seven iron is used to transport this around the blood stream yes we use iron to transport what transport oxygen it starts with the letter here seven oxygen 8 people who don't eat meat are called this people who don't eat meat we call them tyrions you have to write it in number eight across the crossword ta bien it's plural so we have to add eg tarians nine these are divided into groups what do we call the food when we divide it into groups and and which nutrients are divided into groups starts with the letter means for number 10 this gives us quick energy but we should try to eat it in natural products like fruit and honey we need this nutrient starts with the litter for quick energy so it's sugar now we have finished the crossword using the clues across the crosswalk now we start with down for number one down the crossword use two slices of this to make sandwich what do we use to make sandwich we use bread here down we are going to go down the crossword we have the letter and print for number two down the crossword these give us energy and can be found in bread potatoes and pasta potatoes and pasta are full of carbohydrates car for high grades now for number three iron and calcium are examples of these iron and calcium are examples of one two one food group called minerals the last clue down the crossword cheater mozarella and prai are all types of this they are all types of cheese now all the clues are solved and we have finished completing the crossword this is our last activity for this lesson do to the end of our lesson hope you have enjoyed the class and see you in next video thank you for listening and goodbye