The Health Benefits of Aloe Vera – Aloe Vera for Skin and Digestion – Dr Berg

I'm back for another short video this time on aloe vera had question about it my opinion on it so let's just talk about it so aloe is very nutrient dense it has lot of minerals vitamins and phytonutrients it's primarily good for two things one sunburn or acne okay so it's good for the skin also it can help us rias's and the scalp and digestion specifically things like acid reflux or GERD ulcers and inflammation as in Crohn's IBS silly ACK things like that and it's also really good for constipation because it can act as laxative you just want to make sure if you're getting low that you don't get the version with lot of preservatives and chemicals you want to get it as natural and as concentrated as possible it also has antibacterial effects it's good for your blood sugars good for the hair it's good for the immune system and it has antifungal properties but here's the thing anytime you take any remedy don't care what it is you're treating this symptom you're not really getting rid of the cause so when you do research on LL it's mixed all over the place why because of the big variable on someone's diet if your diet sucks because it's filled with garbage this remedy will not work and this is really the basic problem of Medicine it focuses on symptoms not underlying causes now can see if you get sunburned right this will work great on your skin because sunburn is not dietary deficiency of something but just as side note if you do have burn one really good remedy is vitamin now normally you get vitamin from the Sun but you don't want to get any more Sun if you're burned but if you take vitamin actually clears up sunburn pretty quick that's just side down but would recommend aloe vera and lot of other remedies only after you fixed your diet okay because chances are you probably won't even need this once you fix the diet but think people in general especially in the medical field do not connect the dots between all these symptoms that they're having and getting the diet corrected if you're new to my channel and you don't know about keto and in minute fasting put link down below thanks for watching hey if you're liking this content please subscribe now and will actually keep you updated on future videos