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I'll tell you one of the bad habits when got sober. can't sleep anymore. don't know. used to sleep great when was an alcoholic. could sleep while was driving, right? But cannot sleep. was telling my buddy out in Brooklyn about it. He's good fellow, but he's very out there hippie kind of guy. was like, "Yeah, can't sleep." He's like, "Cuz your soul's different now that you're sober. So you have to start meditating before you sleep. You have to put your chakra and your circadian rhythm in line with Jupiter's rings." was like, want to call you slur right now." Like don't want to say it, but my grandpa's in heaven like, "Say it." HE NEEDS TO KNOW. JUST KEPT GOING ON. COULDN'T SLEEP. SO finally text him one of like 4:00 in the morning and was like, "All right, metaphorically, I'm not going to do it, but like how would meditate?" And he responded. was like, "Why are you awake?" He's like, "Okay." was like, "Okay." Of course you need seance to go to bed. Where was that in the circadian rhythm? Told me there's an app called Calm could download it. So go on my phone. $12.99 recurring payment. I'm furious going into this. hate recurring payments. I'm going to use it one time, forget to cancel it, pay $47,000 by the time die for something hate it, okay? go on there. type in sleep. Black British dude named Chips pops up. His first words are, "Close your eyes and try to go to sleep." I'm like, "Bitch, you better get to the witchcraft, okay?" paid Baconator for this In this economy? It's so stupid. It makes no sense. Get free trial, go listen. He's like, "Feel the weight of your world. Breathe in your problems. The bed can hold them. Now release the tension through your toes." It's so stupid. forget the rest cuz fell asleep. And slept 18 hours that night. woke up, didn't know where was. just like Chibs, you know. And didn't like that, okay? Because I'm an alpha male. No man puts me to bed. I'll put you to bed, okay? No man puts me to bed so gently, I'll tell you that right now. So was like, hell no, ain't cool with this. No. What do do? was like, I'll look up really pretty girl and put her on the next night. So saw this girl on there, her name was Caitlin, put her on, boom. could not sleep at all. was hard the entire time. y'all going to judge me? You ever have one to whisper meditation to you? Promise, that'll do something for you, okay? She's like, and now slowly release the tension. I'm like, am, Caitlin. What the It's not THROUGH MY TOES. AND THEN WRAPPED UP WITH HER, HEADED back over to Chibs. Pretty good one-two punch, all right? was stress-free, I'll tell you that. All needed was my black British king whispering sweet in my ear. Me and old Chibs, yeah. We were sleeping good. couldn't use him the entire time was in Alabama though. Cuz my mom wakes up at 3:00 to go to the coal mines. can't have her walk past my door and it's locked and there's some British student there whispering bedtime story to me. And we live in trailer house, whose walls are made of prayers as it is. That's right. And know her, she's an She'd be like, "RD, let me in. always knew, it's okay."