Double Nunchaku Basics for Beginners

double nunchuck basics one through 15 number one alternating single nunchuck number fours across back over across back over what we're going to overlap so when we're coming back over the opposite nunchuck is going to come across back when it comes up the other that comes across back across back across number two single nunchuck number five inside circle and outside circle inside outside inside outside number three single nunchuck number not inside outside down inside outside inside outside down inside outside number four single nunchuck number eight inside outside catch strike going around to the outside tap and over again inside outside catch striking around the outside tap and hope number five single nunchaku number eight striking out to the socks inside outside catch around cat bull inside outside catch around tap number six single nunchuck number eight finishing with single nunchuck number four crossing arms inside outside catch across inside outside catch the other hand on top across back inside outside catch cross back number seven single nunchuck remember eight crossing arms followed by single nunchuck number four crossing arms we're going to start with our right hand on top inside outside catch with the opposite hand applause back over now we're gonna switch it around left hand on top inside outside catch right hand on top across back right hand first left left hand first right number eight overhead circles striking across we're going to bring the nunchucks forward and around behind the head strengthen come forward and behind the head and across forward around forward and strike using the hips to twist with the strength number not similar to number eight but the front hand is going to first do forward circle below and it's going to come up and go behind the head like number eight and then the back end is going to follow with the orbits are going to front hand is going to do little circle coming up behind the head and then the back hand is going to follow around behind the head forward low up number ten alternating strikes above and below the arm so each nunchuck is it gonna go below and above below and above they're gonna alternate from each other so we're gonna go one two one two one number 11 just like number 10 except with your dominant hand you're gonna execute single hand number 8 while the opposite hand continues to do the number 10 so that's going to look like if you start with another 10 in between as best you can try to come back to the occult painting pattern number 12 positive circles each nunchuck is going to come across your body do two circles one two and back then it's going to come across one two and back same with the opposite arm one two back one two back start by practicing each arm individually and then you're going to try to follow one arm with the other we're going to come across and the other arm comes across and across the cross start with big circles eventually work your way down so using mostly your wrists number thirteen negative circus the opposite of number twelve so we're gonna do is we're gonna come across in the opposite direction so we're not gonna come forward and down we're gonna come up and back still going across come up one two back one two and back same thing with the opposite arm one two back one two and back each nunchuck is going to follow the other one two and back same with this one start with bigger circles work your way down using those slit your wrists number fourteen same as single nunchuck number fourteen we're gonna start low we're gonna bring the nunchucks up and an inside circle on the outside we're gonna roll to the outside on position grabbing the opposite end shop like this from here we're gonna roll the nunchucks inside and then flip them back over to the original position grabbing the opposite nunchuck we're gonna finish by going inside outside again start below we're gonna go inside outside roll come inside roll again inside outside over number 15 same as single nunchuck number 15 the Sun we're going to start on top we're gonna roll the nunchucks inside and catch upside down once again this time instead of coming up we're gonna push them nunchucks forward and down from that circle we're gonna roll them outside catch your Rijal position keep the nunchucks high inside outside tap over once again inside roll forward outside roll keep high inside outsides half full it's double nunchucks basics one through 15