hello boys and girls of grade one welcome back to social studies with miss bo boys and girls how are you you're doing great i'm great also so today for social studies guess what we're doing boys and girls today we're looking at health and safety health and safety miss both talking about you know boys and girls you know i'm so happy you do today for health and safety we are looking at necessities of life necessities miss boo again this word is so big necessities it means things that are important things that you need yes so necessities of life is things that are important in order for you to live so boys and girls what do you think they are boys and girls what do you think they are necessities what is important for me to live what what what is important for me to live what what what is important for me to live i'm wondering get your pencils and your books write the things that you think are important for you to live what are they boys and girls there was an old man and an old woman and they were living in the forests with their little grandson their grandson their grandson his name was sunnyboy why did he call him sunny boy so grandma and grandpa living in the forest with sunny boy dear grandson and they were very strict serious people sunny boy had to strip old people living with him so sonny boy always had to be obedient sonny boy was very respectful he did all his work and everything so one day grandma was cooking in the kitchen after they had returned from the city yes once every month grandma and grandpa along with little sunny boy would take trip to the city and sunny boy met friend on his vacation in the city and he went to this birthday party and at the birthday party it was lot they were lot of sweets chocolate cakes chicken pizza all these these fast food these fatty food and all the children were jumping yeah yeah they were so excited for those kind of food so sunny boys stood there and he was looking at them and when the woman came out with basin of sweets all the children run yeah yeah and they pulled and they pulled and stuck it in their pocket all packed and when the pizza came out got excited and guess what they ate all the pizza but the little boy who was sunny boy's friend his mother was looking at little sunny boy and he sat there and all of these things nothing excite him so when everyone was sitting quiet very quietly the woman said you have no sweets or anything and he said to them no my grandma said to me from when was little boy grandson you need to be healthy if you want to live strong and happy you must be healthy and in order to be healthy you must do certain things so my grandma said to me you must exercise so every day when get up would go and run around the house and grandma said to me you must heat healthy so would ensure would eat my fruits in the morning and would eat special amount of rice and would ensure have my vegetables and my carrots and all of those things in my food and that is what love because want to live long healthy and strong don't want to get sick because my mommy and daddy they're both dead why do you think i'm living with my grandma and grandpa the little boy said they were very careless they never exercised they never ate healthy food they were always working they never had time to clean their clothing and all of that so the boy said to the children and woman please remember you must eat healthy foods healthy foods are foods that will not harm your body sometimes we can eat some food and they would taste really good and we're not seeing them doing anything to us but after period of time you would see we are gaining lot of weight or we are feeling tired different things that is because it is now working on you after period of time when you eat those unhealthy foods you're going to start feeling sick you're going to get cough because you you use too much pepper too much spicy food you're true to have problem so he said ensure to eat your fruits and vegetables he's saddle boys and girls how do you exercise look at the children exercising he said you must rest or you are going to get weak so rested does not mean that you're sleeping so you must take your rest and also you must remember to take nap sleeping is good and the woman look at the little boy he's so small and he's thinking like that said yes my grandma ensures that rest would sit relax look at the television not for very long time and at night and also in the day after school would arrest would take nap and he said and sure you wear clean clothing because you don't want your skin to be itching and then you will have some things all over your skin and you have to go to the doctors he said he said ensure that your clothing is clean he said have bad day boys and girls you need to have bad day twice day yes listen to miss ball the little boy said being healthy means being strong and free from sickness repeat after me be an lt means being strong and free from sickness so always remember in order for us to be healthy and safe we need to do some important things in our life yes in your lifetime you must do these things you must exercise eat healthy foods you must wear clean clothing you must take rest yes relax you must remember to take nap boys and girls have bat at least once day but know you can make it twice two times so boys and girls if you really want to be so happy you really want to be healthy you must obey all the important things in your lifetime bye boys and girls and see you back next time you
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