{"id":103942,"date":"2026-05-23T23:46:51","date_gmt":"2026-05-23T20:46:51","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=103942"},"modified":"2026-05-23T23:46:51","modified_gmt":"2026-05-23T20:46:51","slug":"min-whos-responsible-for-anger-whos-got-to-pay-the-tumor-learn-how-to-calm-the-nerves","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/min-whos-responsible-for-anger-whos-got-to-pay-the-tumor-learn-how-to-calm-the-nerves\/","title":{"rendered":"\u0645\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0644 \u0639\u0646 \u0627\u0644\u063a\u0636\u0628 \u0645\u064a\u0646 \u0644\u0627\u0632\u0645 \u064a\u062f\u0641\u0639 \u0627\u0644\u062a\u0645\u0646 \u062a\u0639\u0644\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0644\u0646 \u062a\u063a\u0636\u0628 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a"},"content":{"rendered":"<p>1. \u0645\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0644 \u0639\u0646 \u0627\u0644\u063a\u0636\u0628 \u0645\u064a\u0646 \u0644\u0627\u0632\u0645 \u064a\u062f\u0641\u0639 \u0627\u0644\u062a\u0645\u0646 \u062a\u0639\u0644\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0644\u0646 \u062a\u063a\u0636\u0628 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u062a\u0628\u0635\u0631\u0629 &#8211; Tabsera<br \/>\n2. \u0645\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0644 \u0639\u0646 \u0627\u0644\u063a\u0636\u0628 \u0645\u064a\u0646 \u0644\u0627\u0632\u0645 \u064a\u062f\u0641\u0639 \u0627\u0644\u062a\u0645\u0646 \u062a\u0639\u0644\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u0633\u0631\u0627\u062c \u2013 Siraj<br \/>\n3. Learn to calm your nerves and control your reactions you wont get angry anymore by Karim El \u2014 \u0633\u0644\u0633\u0628\u064a\u0644<br \/>\n4. Who is responsible for your anger And who really pays the price Learn to calm down Karim El Sh \u2014 \u0633\u0631\u0627\u062c \u2013 Siraj<br \/>\n5. \u062a\u0639\u0644\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0631\u062f\u0629 \u0641\u0639\u0644\u0643 \u0644\u0646 \u062a\u063a\u0636\u0628 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u0644\u0640 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u0633\u0631\u0627\u062c \u2013 Siraj<br \/>\n6. \u062a\u0639\u0644\u0651\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0631\u062f\u0629 \u0641\u0639\u0644\u0643 \u0644\u0646 \u062a\u063a\u0636\u0628 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0634\u064a\u062e \u0633\u0639\u064a\u062f \u0627\u0644\u0643\u0645\u0644\u064a \u2014 \u0631\u062d\u0645\u0629 \u0648 \u0633\u0644\u0627\u0645<br \/>\n7. Why Are People Afraid to Think And Why Do They Scare Us Away From Using Our Minds \u2014 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a &#8211; Karim Alshazley<br \/>\n8. \u0645\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u063a\u0636\u0628\u0643 \u0648\u0645\u064a\u0646 \u0641\u0639\u0644\u064b\u0627 \u0628\u064a\u062f\u0641\u0639 \u0627\u0644\u062b\u0645\u0646 \u062a\u0639\u0644\u0651\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u0628\u0635\u0627\u0626\u0631<br \/>\n9. \u0644\u0646 \u062a\u0641\u0642\u062f \u0623\u0639\u0635\u0627\u0628\u0643 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0647\u062f\u0648\u0621 \u062a\u0645\u0646\u064a\u062a \u0627\u0644\u0627 \u062a\u0646\u062a\u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u0631\u0648\u0648\u0648\u0648\u0639\u0629 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u0633\u0631\u0627\u062c \u2013 Siraj<br \/>\n10. \u0623\u0639\u062f\u0627\u0621 \u0627\u0644\u0634\u0639\u0628 \u064a\u062d\u0643\u0645\u0648\u0647 \u2014 Sherif Osman (SherifOsmanClub)<br \/>\n11. \u0623\u0632\u0645\u0629 \u0641\u0643 \u0627\u0644\u0642\u064a\u062f \u0648\u062e\u0646\u0627\u0642\u0629 \u0634\u0631\u0643\u0629 \u0627\u0644\u0643\u0648\u0631\u0629 \u0648\u0635\u062f\u0645\u0629 \u0645\u062c\u0644\u0633 \u0644\u0628\u064a\u0628 \u0641\u064a \u0645\u0645\u062f\u0648\u062d \u0639\u0628\u0627\u0633 \u0627\u0644\u0634\u0631\u0637 \u0627\u0644\u062c\u0632\u0627\u0626\u064a \u0644\u062a\u0648\u0631\u0648\u0628 \u062a\u062c\u062f\u064a\u062f \u0643\u0648\u0643\u0627 \u2014 Tamer Abd Elhamid &#8211; \u062a\u0627\u0645\u0631 \u0639\u0628\u062f \u0627\u0644\u062d\u0645\u064a\u062f<br \/>\n12. \u062d\u0648\u0627\u0631 \u0645\u0641\u062a\u0648\u062d \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u0644\u0645\u064a\u0646 \u0648 \u0627\u0644\u0645\u0633\u064a\u062d\u064a\u064a\u0646 \u0623\u064a\u0646 \u0627\u0644\u062d\u0642 \u2014 \u0645\u062d\u0645\u0648\u062f \u062f\u0627\u0648\u062f &#8211; Mahmoud Dawoud<br \/>\n13. Why do the oppressor the thief and the slanderer prosper The answer My plan is strong \u2014 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a &#8211; Karim Alshazley<br \/>\n14. \u0644\u0627 \u062a\u0639\u0637\u064a \u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0644\u0623\u062d\u062f \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0644\u0627\u0645\u0628\u0627\u0644\u0627\u0629 \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u062a | Self-development<br \/>\n15. \u0643\u064a\u0641 \u0646\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0643\u0631\u064a\u0645 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u2014 \u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0646\u0648\u0631<br \/>\n16. \u0623\u0646\u062a \u0644\u0627 \u062a\u063a\u0636\u0628 \u0645\u0646\u0647 \u0628\u0644 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u062c\u0631\u062d \u0642\u062f\u064a\u0645 \u2014 \u0625\u062f\u0631\u0627\u0643<\/p>\n","protected":false},"featured_media":103943,"template":"","meta":[],"categories":[2],"tags":[],"class_list":["post-103942","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/103942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/103943"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=103942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=103942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=103942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}