{"id":106916,"date":"2026-05-24T14:25:59","date_gmt":"2026-05-24T11:25:59","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=106916"},"modified":"2026-05-24T14:26:00","modified_gmt":"2026-05-24T11:26:00","slug":"learning-to-calm-the-nerves-and-control-your-reaction-will-no-longer-anger-dr-yasser-al-hazimi","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/learning-to-calm-the-nerves-and-control-your-reaction-will-no-longer-anger-dr-yasser-al-hazimi\/","title":{"rendered":"\u062a\u0639\u0644\u0651\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0631\u062f\u0629 \u0641\u0639\u0644\u0643 \u0644\u0646 \u062a\u063a\u0636\u0628 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0633\u0631 \u0627\u0644\u062d\u0632\u064a\u0645\u064a"},"content":{"rendered":"<p>1. \u062a\u0639\u0644\u0651\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0631\u062f\u0629 \u0641\u0639\u0644\u0643 \u0644\u0646 \u062a\u063a\u0636\u0628 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0633\u0631 \u0627\u0644\u062d\u0632\u064a\u0645\u064a \u2014 \u0643\u064a\u0627\u0646<br \/>\n2. \u0627\u0644\u062d\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0639\u0635\u0628\u064a\u0647 \u0627\u062d\u0645\u062f \u0627\u0644\u0634\u0642\u064a\u0631\u064a \u2014 \u0641\u0633\u0628\u062d<br \/>\n3. \u0623\u062d\u0645\u062f \u0627\u0644\u0634\u0642\u064a\u0631\u064a \u0643\u064a\u0641 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u063a\u0636\u0628\u0643 \u2014 Audible Ink_ \u062d\u0628\u0631 \u0645\u0633\u0645\u0648\u0639<br \/>\n4. \u0647\u0644 \u0623\u0646\u062a \u0633\u0631\u064a\u0639 \u0627\u0644\u063a\u0636\u0628 \u0625\u0644\u064a\u0643 \u0627\u0644\u062d\u0644 \u2014 \u0639\u0645\u0631 \u0639\u0628\u062f \u0627\u0644\u0643\u0627\u0641\u064a<br \/>\n5. 233 \u0639\u0644\u0627\u062c \u0627\u0644\u063a\u0636\u0628 \u0645\u0646 \u0627\u0644\u0646\u0628\u064a \ufdfa \u0639\u062b\u0645\u0627\u0646 \u0627\u0644\u062e\u0645\u064a\u0633 \u2014 Dr. Othman Alkamees &#8211; \u0627\u0644\u0634\u064a\u062e \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u062b\u0645\u0627\u0646 \u0627\u0644\u062e\u0645\u064a\u0633<br \/>\n6. \u0645\u0648\u0636\u0648\u0639 \u0631\u0627\u0626\u0639 \u0644\u0644\u0627\u0639\u0644\u0627\u0645\u064a \u0627\u062d\u0645\u062f \u0627\u0644\u0634\u0642\u064a\u0631\u064a \u0639\u0646 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062a\u0639\u0635\u0628 \u2014 \u0627\u0644\u062c\u0627\u0644\u064a\u0647 \u0627\u0644\u0639\u0631\u0627\u0642\u064a\u0647 \u0641\u064a \u0627\u0648\u0631\u0648\u0628\u0627<br \/>\n7. \u062d\u0643\u0645 \u0627\u0631\u0628\u0639\u064a\u0646\u064a\u0629 \u0641\u0646 \u0627\u0644\u062a\u0642\u0628\u0644 \u0648\u0627\u0644\u062a\u063a\u0627\u0641\u0644 \u2014 Dejavu &amp; \u0627\u062d\u0645\u062f \u0627\u0644\u0634\u0642\u064a\u0631\u064a<br \/>\n8. You ask and Amr Khaled answers I get angry quickly and lose my temper easily What is the solut \u2014 Amr Khaled | \u0639\u0645\u0631\u0648 \u062e\u0627\u0644\u062f<br \/>\n9. \u0637\u0631\u0642 \u0630\u0643\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633 \u0648\u0639\u062f\u0645 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u2014 drjasemtv<\/p>\n","protected":false},"featured_media":106917,"template":"","meta":[],"categories":[2],"tags":[],"class_list":["post-106916","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/106916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/106917"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=106916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=106916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=106916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}