{"id":114,"date":"2026-05-03T20:16:21","date_gmt":"2026-05-03T17:16:21","guid":{"rendered":"https:\/\/menhj.com\/videos\/watch\/%d8%a7%d9%84%d8%b5%d9%81-%d8%a7%d9%84%d8%a3%d9%88%d9%84-%d8%a7%d9%84%d8%b9%d9%84%d9%88%d9%85-%d9%85%d8%b1%d8%a7%d8%ac%d8%b9%d8%a9-%d9%84%d9%84%d9%88%d8%ad%d8%af%d8%a9-%d8%a7%d9%84%d8%ab%d8%a7%d9%84%d8\/"},"modified":"2026-05-03T20:16:21","modified_gmt":"2026-05-03T17:16:21","slug":"%d8%a7%d9%84%d8%b5%d9%81-%d8%a7%d9%84%d8%a3%d9%88%d9%84-%d8%a7%d9%84%d8%b9%d9%84%d9%88%d9%85-%d9%85%d8%b1%d8%a7%d8%ac%d8%b9%d8%a9-%d9%84%d9%84%d9%88%d8%ad%d8%af%d8%a9-%d8%a7%d9%84%d8%ab%d8%a7%d9%84%d8%ab%d8%a9-%d8%ae%d8%b5%d8%a7%d8%a6%d8%b5-%d8%a7%d9%84%d9%85%d9%88%d8%a7%d8%af-%d8%ac-1","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/%d8%a7%d9%84%d8%b5%d9%81-%d8%a7%d9%84%d8%a3%d9%88%d9%84-%d8%a7%d9%84%d8%b9%d9%84%d9%88%d9%85-%d9%85%d8%b1%d8%a7%d8%ac%d8%b9%d8%a9-%d9%84%d9%84%d9%88%d8%ad%d8%af%d8%a9-%d8%a7%d9%84%d8%ab%d8%a7%d9%84%d8%ab%d8%a9-%d8%ae%d8%b5%d8%a7%d8%a6%d8%b5-%d8%a7%d9%84%d9%85%d9%88%d8%a7%d8%af-%d8%ac-1\/","title":{"rendered":"\u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644   \u0627\u0644\u0639\u0644\u0648\u0645   \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629  \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0648\u0627\u062f  \u062c 1"},"content":{"rendered":"<p>1. \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644   \u0627\u0644\u0639\u0644\u0648\u0645   \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629  \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0648\u0627\u062f  \u062c 1 \u2014 \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a<br \/>\n2. \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644   \u0627\u0644\u0639\u0644\u0648\u0645   \u0645\u0631\u0627\u062c\u0639\u0629 \u0639\u0627\u0645\u0629 \u0644\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629  \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0648\u0627\u062f  \u062c 1 \u2014 \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a<br \/>\n3. \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644   \u0627\u0644\u0639\u0644\u0648\u0645   \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629  \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0648\u0627\u062f  2 \u2014 \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a<br \/>\n4. \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644   \u0627\u0644\u0639\u0644\u0648\u0645   \u062a\u0647\u064a\u0626\u0629 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629   \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0648\u0627\u062f \u2014 \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a<br \/>\n5. \u0627\u0644\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 1\ufe0f\u20e3  \u0639\u0644\u0648\u0645 \ud83e\udda0 || \u062d\u0644 \u0623\u0633\u0626\u0644\u0629 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062f\u0631\u0633 ( \u0627\u0644\u0648\u062d\u062f\u0629 3: \u0627\u0644\u0628\u064a\u0626\u0629 ) \u2705 \u0645\u0639 \u0623. #\u0631\u0634\u0627_\u0627\u0644\u062d\u062c\u0627\u062c \ud83d\udcaa \u2014 \u0645\u0646\u0635\u0629 \u0623\u0633\u0627\u0633 &#8211; 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