{"id":131797,"date":"2026-05-30T14:02:32","date_gmt":"2026-05-30T11:02:32","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=131797"},"modified":"2026-05-30T14:02:32","modified_gmt":"2026-05-30T11:02:32","slug":"how-do-you-speak-in-front-of-everyone-with-confidence-and-gravity-learn-the-art-of-improvisation-and-dialogue-a-book-that-is-heard","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/how-do-you-speak-in-front-of-everyone-with-confidence-and-gravity-learn-the-art-of-improvisation-and-dialogue-a-book-that-is-heard\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u062b\u0642\u0629 \u0648\u062c\u0627\u0630\u0628\u064a\u0629 \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0644 \u0648\u0627\u0644\u062d\u0648\u0627\u0631 \u0643\u062a\u0627\u0628 \u0645\u0633\u0645\u0648\u0639"},"content":{"rendered":"<p>1. \u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u062b\u0642\u0629 \u0648\u062c\u0627\u0630\u0628\u064a\u0629 \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0644 \u0648\u0627\u0644\u062d\u0648\u0627\u0631 \u0643\u062a\u0627\u0628 \u0645\u0633\u0645\u0648\u0639 \u2014 \u0645\u062c\u0644\u0629 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<br \/>\n2. \u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u062f\u0648\u0628\u0627\u0645\u064a\u0643\u0627\u0641\u064a\u0646 \u2014 New Media Academy Life<br \/>\n3. \u0627\u062d\u062a\u0631\u0641 \u0641\u0646\u0648\u0646 \u0627\u0644\u0643\u0644\u0627\u0645 \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u062c\u0627\u0630\u0628\u064a\u0629 \u2014 ReadTube &#8211; \u062c\u064a\u0644 \u064a\u0642\u0631\u0623<br \/>\n4. \u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0648\u0641 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0623\u0631\u0648\u0642\u0629 \u2014 \u0625\u0630\u0627\u0639\u0629 \u0645\u062e\u062a\u0644\u0641<br \/>\n5. \u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0631\u0627\u0626\u0639 \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u0641\u0646 \u0627\u0644\u062e\u0637\u0627\u0628\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0646\u062c\u0627\u062d \u2014 ReadTube &#8211; \u062c\u064a\u0644 \u064a\u0642\u0631\u0623<br \/>\n6. \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u062c\u0627\u0630\u0628\u064a\u0629 \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0644 \u0648\u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0645\u0645\u062a\u0639 \u0628\u0627\u062a\u0631\u064a\u0643 \u0643\u064a\u0646\u063a \u2014 \u0627\u0642\u0631\u0623 \u0644\u064a \u0643\u062a\u0627\u0628\u064b\u0627 \u0645\u0646 \u0641\u0636\u0644\u0643<br \/>\n7. \u0643\u064a\u0641 \u062a\u062a\u0642\u0646 \u0641\u0646 \u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0642\u0648\u064a \u0644\u062a\u0641\u0631\u0636 \u0647\u064a\u0628\u062a\u0643 \u0644\u0646 \u064a\u062a\u062c\u0627\u0647\u0644\u0648\u0643 \u0645\u062c\u062f\u062f\u064b\u0627 \u0628\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u2014 \u0623\u0646\u062a \u0627\u0644\u062e\u0637\u0631<br \/>\n8. \u0643\u064a\u0641 \u062a\u062c\u0627\u0648\u0632\u062a \u062e\u0648\u0641\u064a \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 Najah Musallam TEDxAlManaraSquare \u2014 TEDx Talks<br \/>\n9. \u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0628\u0637\u0644\u0627\u0642\u0629 \u0641\u064a \u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u062e\u0628\u064a\u0631 \u0645\u0627\u0647\u0631 \u0627\u0644\u0628\u062f\u0631 \u2014 \u0627\u0644\u0641\u0631\u0627\u0633\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629<br \/>\n10. \u0643\u064a\u0641 \u062a\u0643\u0648\u0646 \u0645\u062a\u062d\u062f\u062b\u0627 \u0628\u0627\u0631\u0639\u0627 \u0648\u0643\u064a\u0641 \u062a\u062b\u0628\u062a \u0630\u0627\u062a\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0633\u0631 \u0627\u0644\u062d\u0632\u064a\u0645\u064a \u2014 Hive Studio<br \/>\n11. \u0627\u0632\u064a \u062a\u0642\u062f\u0631 \u062a\u062a\u0643\u0644\u0645 \u0641\u064a \u0627\u064a \u0645\u0648\u0636\u0648\u0639 \u0641\u0646 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0644 \u2014 Loai Hesham | \u0644\u0624\u064a \u0647\u0634\u0627\u0645<br \/>\n12. \u0645\u0631\u0627\u062c\u0639\u0629 \u0641\u0649 \u0643\u062a\u0627\u0628 \u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u062c\u0627\u0630\u0628\u064a\u0629 \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0623\u0631\u062a\u062c\u0627\u0644 \u0648\u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0645\u0645\u062a\u0639 \u0644 \u0628\u0627\u062a\u0631\u064a\u0643 \u0643\u064a\u0646\u062c \u2014 engwaleed elfiky<br \/>\n13. \u0643\u064a\u0641 \u062a\u062a\u0642\u0646 \u0641\u0646 \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u062a\u062d\u062f\u062b \u0643 TED \u2014 ReadTube &#8211; \u062c\u064a\u0644 \u064a\u0642\u0631\u0623<br \/>\n14. \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0643\u064a\u0641 \u062a\u0635\u0628\u062d \u0645\u062a\u062d\u062f\u062b\u064b\u0627 \u0628\u0627\u0631\u0639\u064b\u0627 \u0648\u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0643\u062a\u0627\u0628 \u0635\u0648\u062a\u064a \u2014 \u062c\u0648\u0647\u0631 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<br \/>\n15. \u0633\u0631 \u064a\u062c\u0639\u0644\u0643 \u062c\u0631\u064a\u0626\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0643\u064a\u0641 \u062a\u062a\u0642\u0646 \u0641\u0646 \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u2014 Saed Younes<br \/>\n16. \u0643\u064a\u0641 \u062a\u0643\u0648\u0646 \u0635\u0627\u062d\u0628 \u0643\u0627\u0631\u064a\u0632\u0645\u0627 \u0648\u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0643\u0644\u0627\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0633\u0631 \u0627\u0644\u062d\u0632\u064a\u0645\u064a \u2014 \u062f\u064a\u0646\u064a \u0644\u0646\u0641\u0633\u064a<br \/>\n17. \u062a\u0643\u0648\u0646 \u0645\u062a\u062d\u062f\u062b \u0628\u0637\u0644\u0627\u0642\u0629 \u0627\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0648\u0627\u0644\u0643\u0627\u0645\u064a\u0631\u0627 \u2014 Mohammed Alnhet<br \/>\n18. 7 \u0623\u0633\u0631\u0627\u0631 \u062a\u062c\u0639\u0644\u0643 \u062a\u062d\u062a\u0631\u0641 \u0641\u0646 \u0627\u0644\u0643\u0644\u0627\u0645 \u0641\u064a 10 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 \u0643\u062a\u0627\u0628 \u0641\u0646 \u0627\u0644\u062d\u0648\u0627\u0631 \u0648\u0627\u0644\u062d\u062f\u064a\u062b \u0625\u0644\u0649 \u0623\u064a \u0634\u062e\u0635 \u064a\u0627\u0633\u0631 \u0627\u0644\u062d\u0632\u064a\u0645\u064a \u2014 \u062a\u062f\u0628\u0631 | Tadabar<br \/>\n19. \u200b\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u062c\u0644 \u0648\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u0648\u062a\u062a\u062d\u062f\u062b \u0628\u062b\u0642\u0629 \u0641\u064a \u0623\u064a \u0645\u062c\u0644\u0633 \u0643\u062a\u0627\u0628 \u0635\u0648\u062a\u064a \u0641\u0646 \u0627\u0644\u0643\u0644\u0627\u0645 \u2014 \u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<br \/>\n20. \u0641\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0633\u0648\u0641 \u062a\u062d\u062a\u0631\u0641 \u0641\u0646 \u0627\u0644\u0643\u0644\u0627\u0645 \u0628\u0639\u062f \u0645\u0634\u0627\u0647\u062f\u0629 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u2014 Saed Younes<\/p>\n","protected":false},"featured_media":131798,"template":"","meta":[],"categories":[2],"tags":[],"class_list":["post-131797","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/131797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/131798"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=131797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=131797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=131797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}