{"id":144475,"date":"2026-06-02T02:40:50","date_gmt":"2026-06-01T23:40:50","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=144475"},"modified":"2026-06-02T02:40:51","modified_gmt":"2026-06-01T23:40:51","slug":"an-excellent-advice-to-characterize-feelings-comfortably-see-and-you-know-how-to-express-your-feelings-correctly-with-dr-sameer","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/an-excellent-advice-to-characterize-feelings-comfortably-see-and-you-know-how-to-express-your-feelings-correctly-with-dr-sameer\/","title":{"rendered":"\u0646\u0635\u064a\u062d\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u062a\u0648\u0635\u064a\u0641 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d \u0634\u0627\u0647\u062f \u0648\u062a\u0639\u0631\u0641 \u0643\u064a\u0641 \u062a\u0639\u0628\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0645\u0639 \u062f \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631"},"content":{"rendered":"<p>1. \u0646\u0635\u064a\u062d\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u062a\u0648\u0635\u064a\u0641 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d \u0634\u0627\u0647\u062f \u0648\u062a\u0639\u0631\u0641 \u0643\u064a\u0641 \u062a\u0639\u0628\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0645\u0639 \u062f \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631 \u2014 \u0642\u0646\u0627\u0629 \u0645\u0643\u0645\u0644\u064a\u0646 &#8211; \u0627\u0644\u0631\u0633\u0645\u064a\u0629<br \/>\n2. \u0627\u0632\u0627\u064a \u062a\u0639\u0628\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0635\u062d \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0635\u062d \u0645\u0639 \u062f \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631 \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n3. \u062f \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631 \u0623\u0646\u062a \u062a\u0642\u062f\u0631 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u062a\u062f\u064a\u0631\u0647\u0627 \u0635\u062d \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n4. \u0627\u0632\u0627\u064a \u062a\u0639\u0628\u0631\u064a \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0648\u0635\u064a\u0629 \u0645\u0647\u0645\u0647 \u0644\u0643\u0644 \u0623\u0645 \u0648 \u0628\u0646\u062a \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n5. \u0623\u0641\u0636\u0644 \u062d\u0644 \u0644\u0643\u0628\u062a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0643\u064a\u0641 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n6. Self expression isnt just about words Learn about the different ways children express their fee \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n7. \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0633\u062d\u0631\u064a \u0644\u0644\u0643\u0644\u0627\u0645 \u0639\u0644\u0634\u0627\u0646 \u0646\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u062e\u0646\u0627\u0642\u0627\u062a \u0628\u064a\u0646\u0646\u0627 \u0648\u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0644\u064a \u0628\u0646\u062d\u0628\u0647\u0627 \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n8. \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0645\u0634 \u0636\u0639\u0641 \u0643\u064a\u0641 \u0646\u0639\u0628\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0643\u0645\u0627 \u0641\u0639\u0644 \u0627\u0644\u0646\u0628\u064a \u0639\u0644\u064a\u0647 \u0627\u0644\u0633\u0644\u0627\u0645 \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n9. How can I get rid of my crude speech See what Dr Hala Samir advised her \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n10. \u0645\u062a\u0633\u0645\u062d\u0634 \u0644\u0644\u062d\u0632\u0646 \u064a\u062f\u0645\u0631\u0643 \u062f \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631 \u062a\u0636\u0639 \u0644\u0643 \u062e\u0637\u0629 \u0633\u062d\u0631\u064a\u0629 \u0639\u0644\u0634\u0627\u0646 \u062a\u0628\u0639\u062f \u0639\u0646\u0643 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0647\u0645 \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n11. \u0645\u0631\u0628\u0639 \u0627\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0643\u064a\u0641 \u0627\u0648\u0635\u0641 \u0645\u0634\u0627\u0639\u0631\u064a \u0644\u0644\u064a \u0642\u062f\u0627\u0645\u064a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n12. \u062e\u0637\u0648\u0627\u062a \u0645\u0647\u0645\u0629 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\/>\n19. \u0645\u0631\u0628\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0647\u0648 \u0627\u0641\u0636\u0644 \u0627\u0633\u0644\u0648\u0628 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0632\u0648\u062c\u062a\u0643 \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<br \/>\n20. 6 simple steps that if you follow them will give you mental health and peace of mind \u2014 \u0647\u0627\u0644\u0629 \u0633\u0645\u064a\u0631<\/p>\n","protected":false},"featured_media":144476,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-144475","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/144475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/144476"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=144475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=144475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=144475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}