{"id":144529,"date":"2026-06-02T02:55:31","date_gmt":"2026-06-01T23:55:31","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=144529"},"modified":"2026-06-02T02:55:31","modified_gmt":"2026-06-01T23:55:31","slug":"em-otional-regulation-the-first-step-identify-your-em-otions-willingness","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/em-otional-regulation-the-first-step-identify-your-em-otions-willingness\/","title":{"rendered":"Emotional Regulation The First Step Identify your Emotions Willingness"},"content":{"rendered":"<p>1. Emotional Regulation The First Step Identify your Emotions Willingness \u2014 Therapy in a Nutshell<br \/>\n2. Alice Merton how well do you know your feelings feat London Contemporary Voices \u2014 Alice Merton<br \/>\n3. You arent at the mercy of your emotions your brain creates them Lisa Feldman Barrett \u2014 TED<br \/>\n4. 7 Things You May Not Know About Your Emotions \u2014 Psych2Go<br \/>\n5. 7 Signs Youre Emotionally Repressed \u2014 Psych2Go<br \/>\n6. Claim Your Emotions How to Identify and Name What Youre Feeling \u2014 Dr. Tracey Marks<br \/>\n7. Know Your Emotions \u2014 RocketKids<br \/>\n8. Willingness How to Feel your Feelings 6 30 How to Process Emotions \u2014 Therapy in a Nutshell<br \/>\n9. How to manage your emotions \u2014 TED-Ed<br \/>\n10. how well do you know your feelings London Contemporary Voices \u2014 Alice Merton<br \/>\n11. Understanding Feelings Emotions Song for Kids \u2014 Mr. Kind &#8211; Official Channel<br \/>\n12. 9 Signs Someones Hiding Their Feelings For You \u2014 Psych2Go<br \/>\n13. How To Feel Your Feelings \u2014 The Holistic Psychologist<br \/>\n14. Embrace Up in Your Feelings Official Video \u2014 embracemusic<br \/>\n15. Get to Know your Inside Out Emotions Disgust \u2014 Pixar<br \/>\n16. Knowing your Feelings \u2014 Transitions Coordinator<br \/>\n17. How To Feel Your Emotions What To Do if you Cant Feel Your Emotions Teal Swan \u2014 Teal Swan<br \/>\n18. Youre Not Responsible for Their Feelings\u2014But Why Does It Feel Like You Are \u2014 Kati Morton<br \/>\n19. Class 4 Know Your Feelings \u2014 Project CACA<br \/>\n20. Get to Know your Inside Out Emotions Sadness \u2014 Pixar<\/p>\n","protected":false},"featured_media":144530,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-144529","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/144529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/144530"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=144529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=144529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=144529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}