{"id":171439,"date":"2026-07-01T11:36:17","date_gmt":"2026-07-01T08:36:17","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=171439"},"modified":"2026-07-01T11:36:18","modified_gmt":"2026-07-01T08:36:18","slug":"i-move-with-the-flexibility-of-the-fifth-grade-of-the-syrian-curriculum","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/i-move-with-the-flexibility-of-the-fifth-grade-of-the-syrian-curriculum\/","title":{"rendered":"\u0623\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0645\u0646\u0647\u0627\u062c \u0627\u0644\u0633\u0648\u0631\u064a"},"content":{"rendered":"<p>1. \u0623\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0645\u0646\u0647\u0627\u062c \u0627\u0644\u0633\u0648\u0631\u064a \u2014 \u062a\u064a\u0645\u0627 \u0627\u0628\u0631\u0627\u0647\u064a\u0645 learn with taima<br \/>\n2. \u062d\u0644 \u062f\u0631\u0633 \u0623\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0627\u0648\u0644 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u2014 \u0627\u0644\u0645\u0646\u0634\u062f \u0623\u0628\u0648 \u0641\u0627\u062f\u064a<br \/>\n3. \u062d\u0644\u0648\u0644 \u0645\u0627\u062f\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u062f\u0631\u0633 \u0623\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u2014 \u0628\u0627\u0642\u0627\u062a \u062a\u0631\u0628\u0648\u064a\u0629<br \/>\n4. \u062f\u0631\u0633 \u0639\u0644\u0648\u0645 \u0623\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644 \u2014 Warde Lessons<br \/>\n5. \u0627\u0644\u0635\u0651\u0641 \u0627\u0644\u062e\u0627\u0645\u0633\u0651 \u0645\u0627\u062f\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u062f\u0631\u0633 \u0623\u062a\u062d\u0651\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u2014 \u0628\u0627\u0642\u0627\u062a \u062a\u0631\u0628\u0648\u064a\u0629<br \/>\n6. \u062f\u0631\u0633 \u0627\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0631\u0641\u064a\u0641 \u0634\u0639\u0628\u0627\u0646\u064a<br \/>\n7. \u0628\u062f\u0627\u064a\u0629 \u062f\u0631\u0633 \u0627\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0631\u0641\u064a\u0641 \u0634\u0639\u0628\u0627\u0646\u064a<br \/>\n8. \u062a\u062d\u0636\u064a\u0631 \u062f\u0631\u0633 \u0627\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0631\u0641\u064a\u0641 \u0634\u0639\u0628\u0627\u0646\u064a<br \/>\n9. \u062f\u0631\u0633 \u0627\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0631\u0641\u064a\u0641 \u0634\u0639\u0628\u0627\u0646\u064a<br \/>\n10. \u0647\u064a\u0643\u0644\u064a \u064a\u062f\u0639\u0645\u0646\u064a \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0639\u0644\u0648\u0645 \u0627\u0644\u0645\u0646\u0647\u0627\u062c \u0627\u0644\u0633\u0648\u0631\u064a \u2014 \u062a\u064a\u0645\u0627 \u0627\u0628\u0631\u0627\u0647\u064a\u0645 learn with taima<br \/>\n11. \u062f\u0631\u0633 \u0646\u0645\u0648\u0630\u062c\u064a \u0635\u0641 \u062e\u0627\u0645\u0633 \u0639\u0644\u0648\u0645 \u0633\u0631 \u0627\u0644\u0648\u062c\u0648\u062f \u0645\u062f\u0631\u0633\u0629 \u0639\u0644\u064a \u0646\u0636\u0627\u0644 \u0636\u0648\u064a\u0627 \u062d 1 \u062d\u0644\u0628 \u0633\u0648\u0631\u064a\u0627 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0633\u0631\u064a\u0627\u0646 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 1 \u2014 Amal Hussain<br \/>\n12. \u0628\u0627\u0648\u0631 \u0628\u0648\u064a\u0646\u062a \u0627\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0631\u0641\u064a\u0641 \u0634\u0639\u0628\u0627\u0646\u064a<br \/>\n13. A man on a ventilator for 70 years \u2014 mohamed mamdouh<br \/>\n14. \u062f\u0631\u0633 \u0627\u062a\u062d\u0631\u0643 \u0628\u0645\u0631\u0648\u0646\u0629 \u0639\u0631\u0636 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0631\u0641\u064a\u0641 \u0634\u0639\u0628\u0627\u0646\u064a<br \/>\n15. \u062f\u0631\u0633 \u0639\u0644\u0648\u0645 \u0643\u064a\u0641 \u062a\u062a\u063a\u064a\u0651\u0631 \u0644\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0645\u0639 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0639\u0627\u0626\u0634\u0629 \u0627\u0644\u062e\u0637\u064a\u0628 \u2014 \u0639\u0627\u0626\u0634\u0629 \u0627\u0644\u062e\u0637\u064a\u0628<br \/>\n16. \u0633\u0627\u0643\u0646\u0629 \u0623\u0645 \u0645\u062a\u062d\u0631\u0643\u0629 \u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0645\u0646\u0647\u0627\u062c \u0627\u0644\u0633\u0648\u0631\u064a \u2014 \u062a\u064a\u0645\u0627 \u0627\u0628\u0631\u0627\u0647\u064a\u0645 learn with taima<br \/>\n17. \u0627\u0644\u0635\u0641 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u062f\u0631\u0633 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u062f\u0631\u0648\u0633 \u0627\u0644\u0639\u0644\u0648\u0645 \u2014 \u0627\u0644\u0645\u0646\u0647\u0627\u062c \u0627\u0644\u0633\u0648\u0631\u064a \u0645\u0639 \u0628\u064a\u0633\u0627\u0646..\ud83d\udcd6<br \/>\n18. \u062a\u0647\u064a\u0626\u0629 \u0644\u062f\u0631\u0633 \u0627\u0644\u062d\u0636\u0646 \u0627\u0644\u062f\u0627\u0641\u0626 \u0639\u0644\u0648\u0645 \u2014 \u0631\u062f\u064a\u0646\u0629 \u062e\u0636\u0631<\/p>\n","protected":false},"featured_media":171440,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-171439","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/171439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/171440"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=171439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=171439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=171439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}