{"id":180032,"date":"2026-07-02T13:39:16","date_gmt":"2026-07-02T10:39:16","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=180032"},"modified":"2026-07-02T13:39:16","modified_gmt":"2026-07-02T10:39:16","slug":"sympathy-exercises-unit-12-arabic-3-mediterranean-d-a","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/sympathy-exercises-unit-12-arabic-3-mediterranean-d-a\/","title":{"rendered":"\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0639\u0637\u0641 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0639\u0634\u0631\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u062f \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a"},"content":{"rendered":"<p>1. \u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0639\u0637\u0641 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0639\u0634\u0631\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u062f \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a \u2014 \u062f. \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a &#8211; \u0644\u063a\u0629 \u0639\u0631\u0628\u064a\u0629 \u0648\u062a\u0631\u0628\u064a\u0629 \u0627\u0633\u0644\u0627\u0645\u064a\u0629<br \/>\n2. \u0648\u0632\u0627\u0631\u064a\u0627\u062a \u0627\u0644\u0639\u0637\u0641 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0639\u0634\u0631\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u062f \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a \u2014 \u062f. \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a &#8211; \u0644\u063a\u0629 \u0639\u0631\u0628\u064a\u0629 \u0648\u062a\u0631\u0628\u064a\u0629 \u0627\u0633\u0644\u0627\u0645\u064a\u0629<br \/>\n3. \u0627\u0644\u0639\u0637\u0641 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062d\u0627\u062f\u064a\u0629 \u0639\u0634\u0631\u0629 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062b\u0627\u0644\u062b \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u062f \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a \u2014 \u062f. \u0622\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0646\u064a &#8211; \u0644\u063a\u0629 \u0639\u0631\u0628\u064a\u0629 \u0648\u062a\u0631\u0628\u064a\u0629 \u0627\u0633\u0644\u0627\u0645\u064a\u0629<br \/>\n4. 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