{"id":188562,"date":"2026-07-03T14:01:16","date_gmt":"2026-07-03T11:01:16","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=188562"},"modified":"2026-07-03T14:01:16","modified_gmt":"2026-07-03T11:01:16","slug":"the-six-habits-of-self-esteem","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/the-six-habits-of-self-esteem\/","title":{"rendered":"\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629"},"content":{"rendered":"<p>1. \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u2014 WAKE UP<br \/>\n2. \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0647\u0627\u062f\u0626 \u0644\u0644\u0633\u0639\u0627\u062f\u0629 \u2014 \u0646\u062d\u0646 \u0645\u0639\u0646\u0627<br \/>\n3. \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0633\u0627\u0646\u062f\u0648\u062a\u0634 \u0648\u0631\u0642\u064a \u2014 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0628\u0644\u0633<br \/>\n4. \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0633\u0627\u0646\u062f\u0648\u062a\u0634 \u0648\u0631\u0642\u064a \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 PaperSamwich \u0633\u0627\u0646\u062f\u0648\u062a\u0634 \u0648\u0631\u0642\u064a<br \/>\n5. \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0633\u0627\u0646\u062f\u0648\u062a\u0634 \u0648\u0631\u0642\u064a \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 PaperSamwich \u0633\u0627\u0646\u062f\u0648\u062a\u0634 \u0648\u0631\u0642\u064a<br \/>\n6. \u0643\u064a\u0641 \u062a\u062f\u064a\u0631 \u0630\u0627\u062a\u0643 7 \u0637\u0648\u0627\u0628\u0642 \u0644\u0641\u0647\u0645 \u0646\u0641\u0633\u0643 \u0623\u0643\u062b\u0631 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0623\u0631\u0648\u0642\u0629 \u2014 \u0625\u0630\u0627\u0639\u0629 \u0645\u062e\u062a\u0644\u0641<br \/>\n7. \u0644\u0627 \u062a\u0646\u0633\u0627\u0642 \u0648\u0631\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0628\u062a\u0631\u0648\u0644\u064a \u2014 \u0625\u0630\u0627\u0639\u0629 \u0645\u062e\u062a\u0644\u0641<br \/>\n8. \u0633\u0627\u0646\u062f\u0648\u062a\u0634 \u0648\u0631\u0642\u064a \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 Roumi Playlist<br \/>\n9. \u0630\u0627\u062a \u0667 \u062e\u0637\u0648\u0627\u062a \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0630\u064e\u0627\u062a\u0652..\ud83c\uddf8\ud83c\udde6<br \/>\n10. \u0643\u064a\u0641 \u0623\u062d\u0628 \u0630\u0627\u062a\u064a \u0646\u0638\u0631\u064a\u0629 \u0641\u0627\u0637\u0645\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0630\u064e\u0627\u062a\u0652..\ud83c\uddf8\ud83c\udde6<br \/>\n11. 7 \u062e\u0637\u0648\u0627\u062a \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u2014 WAKE UP<br \/>\n12. \u0643\u064a\u0641 \u062a\u0628\u0646\u064a \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0643\u062a\u0627\u0628 \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 ReadTube &#8211; \u062c\u064a\u0644 \u064a\u0642\u0631\u0623<br \/>\n13. \u0639\u0627\u062f\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0647\u064a\u0628\u062a\u0643 \u062f \u064a\u0627\u0633\u0631 \u0627\u0644\u062d\u0632\u064a\u0645\u064a \u2014 \u062a\u062f\u0628\u0631 | Tadabar<br \/>\n14. \u0645\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u064a\u0645\u0629 \u0627\u0644\u0630\u0627\u062a \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0645\u0634\u0627\u0639\u0631 \u0645\u0639 \u062f \u0623\u0633\u0627\u0645\u0629 \u0627\u0644\u062c\u0627\u0645\u0639 \u2014 \u0645\u0632\u064a\u062c &#8211; Mazeej<br \/>\n15. \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a Les six cl\u00e9s de la confiance en soi \u2014 World Music<br \/>\n16. \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0643\u064a\u0641 \u0623\u0642\u062f\u0631 \u0630\u0627\u062a\u064a \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 Samah Salem<br \/>\n17. \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629 \u062a\u062d\u0637\u0645 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0645\u0646 \u0643\u062a\u0627\u0628 \u0627\u0644\u0627\u0639\u0645\u062f\u0629 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 El Zatoona &#8211; \u0627\u0644\u0632\u062a\u0648\u0646\u0629<br \/>\n18. \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0628\u0639 \u0644\u062a\u0639\u0632\u064a\u0632 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 Haifaa Alobaidi | \u0647\u064a\u0641\u0627\u0621 \u0627\u0644\u0639\u0628\u064a\u062f\u064a<br \/>\n19. \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d \u0627\u0644\u0627\u0631\u0643\u0627\u0646 \u0627\u0644\u0633\u062a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u2014 \u0645\u0643\u0627\u0646 \u0627\u0644\u0643\u062a\u0627\u0628<\/p>\n","protected":false},"featured_media":188563,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-188562","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/188562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/188563"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=188562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=188562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=188562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}