{"id":190866,"date":"2026-07-03T21:01:11","date_gmt":"2026-07-03T18:01:11","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=190866"},"modified":"2026-07-03T21:01:11","modified_gmt":"2026-07-03T18:01:11","slug":"free-style-kata","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/free-style-kata\/","title":{"rendered":"Extreme XMA Kata at 2021 U S Open World Martial Arts Championships"},"content":{"rendered":"<p>1. Extreme XMA Kata at 2021 U S Open World Martial Arts Championships \u2014 Black and Blue Video<br \/>\n2. Phillip Brumme XMA Extreme CMX Kamas Kata 2022 U S Open World Martial Arts Championships \u2014 Black and Blue Video<br \/>\n3. Salef Celiz 2018 Punok Open Musical Forms Grand Champion \u2014 sportmartialarts<br \/>\n4. KARATE Jean Frenette \u2014 curren13<br \/>\n5. 11 yrs Freestyle Kata Karate Jurmala Latvia \u2014 1Armis<br \/>\n6. Extreme Sword Kata at 2019 Diamond Nationals Karate Tournament \u2014 Black and Blue Video<br \/>\n7. Keagans Awesome 1 st Place Freestyle Kata \u2014 Jack Morgan<br \/>\n8. Sammy Smith Chux Kata 2016 U S Open ISKA World Championships \u2014 Black and Blue Video<br \/>\n9. Freestyle Kata Shotokan music form \u2014 Rodion Parfenov<br \/>\n10. Kata Freestyle Cup 2016 \u2014 Fabian B<br \/>\n11. TSHIMS Kata dance Freestyle \u2014 TSHIM&#8217;S<br \/>\n12. CZ Tang Soo Do teacher performs freestyle musical form kata \u2014 Jonas Petrik<br \/>\n13. Sword Kata Freestyle ASU Kumitachi \u2014 Tampa Aikido<br \/>\n14. Team Freestyle Team Demonstration ISKA World Championship US Open 2025 \u2014 Sport Karate Zone<br \/>\n15. Uke Shodan Kata Goju Ryu Freestyle Martial Arts \u2014 gojuryufreestyle<br \/>\n16. Lee lamb freestyle kata \u2014 Kensho Karate Dojo<\/p>\n","protected":false},"featured_media":190867,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-190866","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/190866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/190867"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=190866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=190866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=190866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}