{"id":24174,"date":"2026-05-07T16:09:09","date_gmt":"2026-05-07T13:09:09","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=24174"},"modified":"2026-05-07T16:09:09","modified_gmt":"2026-05-07T13:09:09","slug":"sports-lesson","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/sports-lesson\/","title":{"rendered":"\u062f\u0631\u0633 \u062a\u0631\u0628\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629"},"content":{"rendered":"<p>1. \u062f\u0631\u0633 \u062a\u0631\u0628\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u2014 Ebrahim Abdullah<br \/>\n2. \u062d\u0643\u0645 \u062a\u062f\u0631\u064a\u0633 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0627\u0644\u0634\u064a\u062e \u0645\u0635\u0637\u0641\u0649 \u0627\u0644\u0639\u062f\u0648\u064a \u2014 \u0641\u062a\u0627\u0648\u0649 \u0625\u0633\u0644\u0627\u0645\u064a\u0629 \u0648\u062a\u0644\u0627\u0648\u0627\u062a<br \/>\n3. \u0644\u0639\u0628\u0629 \u0627\u0644\u062a\u062a\u0627\u0628\u0639 \u0627\u0644\u0645\u062f\u0631\u062c\u0629 \u0636\u0645\u0646 \u062d\u0635\u0635 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u2014 \u0642\u0646\u0627\u0629 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0623\u062e\u0636\u0631\u064a \u062d\u0633\u0646<br \/>\n4. Professional sport lesson Limited possibility \u062f\u0631\u0633 \u062a\u0631\u0628\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0646\u0645\u0648\u0630\u062c\u064a \u0644\u0644\u0645\u062f\u0631\u0633 \u0644\u064a\u062b \u0627\u0628\u0631\u0627\u0647\u064a\u0645 \u062e\u0637\u0629 \u0645\u0646\u0648\u0639\u0647 \u2014 \u062d\u0631\u0648\u0641 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629<br \/>\n5. \u062f\u0648\u0631\u0629 \u0625\u0639\u062f\u0627\u062f \u0645\u0639\u0644\u0645\u0627\u062a \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u2014 The Active Club<br \/>\n6. \u0625\u0646\u0647 \u0627\u0641\u0636\u0644 \u0631\u064a\u0627\u0636\u064a \u0639\u0646\u062f \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u2014 Mohachow<br \/>\n7. \u0645\u0639\u0644\u0645\u064a \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u2014 \u062a\u0631\u0628\u064a\u0629 \u0628\u062f\u0646\u064a\u0629 \u0648\u0643\u0634\u0641\u064a\u0629<br \/>\n8. 150 \u062a\u062d\u0636\u064a\u0631 \u062f\u0631\u0633 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u2014 ( \u0642\u0646\u0627\u0629 \u0642\u0644\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 )       \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \/ \u0627\u0628\u0631\u0627\u0647\u064a\u0645 \u0634\u0641\u064a\u0642<br \/>\n9. 1 \u0643\u064a\u0641\u0627\u0634 \u062a\u0648\u0644\u064a \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u0627\u0644\u0645\u063a\u0631\u0628 \u2014 Elhoucine AME<br \/>\n10. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0645\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u2014 Nokhbit Alajyal<br \/>\n11. \u0645\u0633\u062a\u063a\u0627\u0646\u0645 \u0639\u0628\u062f \u0627\u0644\u0631\u062d\u0645\u0627\u0646 \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0623\u0648\u0644 \u062d\u0635\u0629 \u0644\u0647 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a\u0629\u200e \u2014 Echorouk News<br \/>\n12. \u062d\u0635\u0629 \u062a\u0631\u0628\u064a\u0629 \u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0625\u0628\u062a\u062f\u0627\u0626\u064a\u0629 \u2014 \u062a\u0631\u0628\u064a\u0629 \u0628\u062f\u0646\u064a\u0629 \u0648\u0643\u0634\u0641\u064a\u0629<br \/>\n13. \u0627\u0647\u0645 \u0661 \u0660 \u0646\u0635\u0627\u0626\u062d \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0644\u062a\u0646\u0641\u064a\u0630 \u062f\u0631\u0633 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0644\u0630\u0648\u064a \u0627\u0644\u0647\u0645\u0645 \u0645\u0639 \u062f \u0645\u062d\u0645\u062f \u0641\u062a\u062d\u064a \u2014 \u0631\u064a\u0627\u0636\u0627\u062a \u0630\u0648\u064a \u0627\u0644\u0647\u0645\u0645 \u0645\u0639 \u062f\u0643\u062a\u0648\u0631.\u0645\u062d\u0645\u062f \u0641\u062a\u062d\u064a<br \/>\n14. \u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0645\u0639\u0644\u0645\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u2014 The Active Club<br \/>\n15. \u062d\u0635\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0637\u0644\u0627\u0628 \u0627\u0644\u0635\u0641 \u0627\u0644\u062b\u0627\u0645\u0646 \u2014 Baraem Abu Alanda School<br \/>\n16. \u062f\u0631\u0633 \u062a\u0631\u0628\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u2014 Ebrahim Abdullah<br \/>\n17. \u0623\u0648\u0644 \u0634\u064a\u0626 \u064a\u0642\u0648\u0645 \u0628\u0647 \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0647\u0627\u0645 \u0648 \u0646\u0635\u0627\u0626\u062d \u0628\u0627\u0644\u063a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u2014 ALL SPORTS _ SPORTSPLUSE \u0627\u0644\u0645\u0632\u064a\u062f \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/p>\n","protected":false},"featured_media":24175,"template":"","meta":[],"categories":[2,22],"tags":[],"class_list":["post-24174","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-2","category-22"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/24174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/24175"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=24174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=24174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=24174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}