{"id":258249,"date":"2026-07-15T05:09:32","date_gmt":"2026-07-15T02:09:32","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=258249"},"modified":"2026-07-15T05:09:32","modified_gmt":"2026-07-15T02:09:32","slug":"if-you-feel-depressed-sad-self-conscious-close-your-eyes-and-hear-this-lesson-for-sheikh-khalid-ismail","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/if-you-feel-depressed-sad-self-conscious-close-your-eyes-and-hear-this-lesson-for-sheikh-khalid-ismail\/","title":{"rendered":"\u0627\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0643 \u0645\u0643\u062a\u0626\u0628 \u0648\u062d\u0632\u064a\u0646 \u0648\u062a\u0639\u0628\u0627\u0646 \u0646\u0641\u0633\u064a\u0622 \u0627\u063a\u0645\u0636 \u0639\u064a\u0646\u0643 \u0648\u0627\u0633\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0633 \u0644\u0644\u0634\u064a\u062e \u062e\u0627\u0644\u062f \u0627\u0633\u0645\u0627\u0639\u064a\u0644"},"content":{"rendered":"<p>1. \u0627\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0643 \u0645\u0643\u062a\u0626\u0628 \u0648\u062d\u0632\u064a\u0646 \u0648\u062a\u0639\u0628\u0627\u0646 \u0646\u0641\u0633\u064a\u0622 \u0627\u063a\u0645\u0636 \u0639\u064a\u0646\u0643 \u0648\u0627\u0633\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0633 \u0644\u0644\u0634\u064a\u062e \u062e\u0627\u0644\u062f \u0627\u0633\u0645\u0627\u0639\u064a\u0644 \u2014 \u0646\u0627\u0634\u0631 \u0627\u0644\u062e\u064a\u0631 Tv<br \/>\n2. \u0627\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0643 \u0645\u0643\u062a\u0626\u0628 \u0648\u062d\u0632\u064a\u0646 \u0648\u062a\u0639\u0628\u0627\u0646 \u0646\u0641\u0633\u064a\u0622 \u0627\u063a\u0645\u0636 \u0639\u064a\u0646\u0643 \u0648\u0627\u0633\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0633 \u0644\u0644\u0634\u064a\u062e \u062e\u0627\u0644\u062f \u0627\u0633\u0645\u0627\u0639\u064a\u0644 \u2014 \u062f\u0631\u0648\u0633 \u0642\u0631\u0622\u0646\u064a\u0629<br \/>\n3. \u0627\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0643 \u0645\u0643\u062a\u0626\u0628 \u0648\u062d\u0632\u064a\u0646 \u0648\u062a\u0639\u0628\u0627\u0646 \u0646\u0641\u0633\u064a\u0622 \u0627\u063a\u0645\u0636 \u0639\u064a\u0646\u0643 \u0648\u0627\u0633\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0633 \u0644\u0644\u0634\u064a\u062e \u062e\u0627\u0644\u062f \u0627\u0633\u0645\u0627\u0639\u064a\u0644 \u2014 \u0646\u0627\u0634\u0631 \u0627\u0644\u062e\u064a\u0631 Tv<br \/>\n4. \u0627\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0643 \u0645\u0643\u062a\u0626\u0628 \u0648\u062d\u0632\u064a\u0646 \u0648\u062a\u0639\u0628\u0627\u0646 \u0646\u0641\u0633\u064a\u0627\u064b \u0627\u063a\u0645\u0636 \u0639\u064a\u0646\u0643 \u0648\u0627\u0633\u0645\u0639 \u0644\u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0633 \u0631\u0648\u0648\u0648\u0639\u0647 \u0644\u0644\u0634\u064a\u062e \u062e\u0627\u0644\u062f \u0627\u0633\u0645\u0627\u0639\u064a\u0644 \u2014 \u0646\u0627\u0634\u0631 \u0627\u0644\u062e\u064a\u0631 Tv<br \/>\n5. 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