{"id":275313,"date":"2026-07-24T12:49:34","date_gmt":"2026-07-24T09:49:34","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=275313"},"modified":"2026-07-24T12:49:34","modified_gmt":"2026-07-24T09:49:34","slug":"grell-winter-storm-and-survival-is-a-documentary-for-sleep","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/grell-winter-storm-and-survival-is-a-documentary-for-sleep\/","title":{"rendered":"\u0628\u0639\u062b\u0629 \u063a\u0631\u064a\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0639\u0627\u0635\u0641\u0629 \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645"},"content":{"rendered":"<p>1. \u0628\u0639\u062b\u0629 \u063a\u0631\u064a\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0639\u0627\u0635\u0641\u0629 \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 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Sleep Documentary How Did People Live in the Ice Age \u2014 \u0647\u062f\u0648\u0621 \u0627\u0644\u0644\u064a\u0644<br \/>\n12. \u0643\u064a\u0641 \u0639\u0627\u0634 \u0633\u0643\u0627\u0646 \u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u0631\u0648\u0633\u064a\u0629 \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u062e\u0644\u0627\u0644 \u0623\u0637\u0648\u0644 \u0644\u064a\u0627\u0644\u064a \u0627\u0644\u0634\u062a\u0627\u0621 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u062d\u0643\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0635\u0648\u0631<br \/>\n13. \u0643\u064a\u0641 \u0643\u0627\u0646 \u064a\u0646\u0627\u0645 \u0633\u0643\u0627\u0646 \u0627\u0644\u062c\u0628\u0627\u0644 \u0628\u0639\u062f \u0627\u0644\u0627\u0646\u0647\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062b\u0644\u062c\u064a\u0629 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u0642\u0646\u0627\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u062b\u0627\u0626\u0642\u064a\u0627\u062a<br \/>\n14. \u0643\u064a\u0641 \u0643\u0627\u0646 \u064a\u0646\u0627\u0645 \u0633\u0643\u0627\u0646 \u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u062e\u0634\u0628\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u062b\u0644\u062c\u064a\u0629 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u0642\u0646\u0627\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u062b\u0627\u0626\u0642\u064a\u0627\u062a<br \/>\n15. \u0644\u064a\u0644\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0639 \u0631\u0627\u0639\u064a \u0623\u063a\u0646\u0627\u0645 \u0641\u064a \u0643\u0647\u0641 \u062c\u0628\u0644\u064a \u0648\u0633\u0637 \u0627\u0644\u0639\u0627\u0635\u0641\u0629 \u0627\u0644\u062b\u0644\u062c\u064a\u0629 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u062d\u0643\u0627\u064a\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645<br \/>\n16. \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0642\u0627\u0633\u064a \u0628\u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u0648\u0633\u0637\u0649 \u2014 \u0648\u062b\u0627\u0626\u0642\u064a\u0627\u062a \u0647\u0627\u062f\u0626\u0629<br \/>\n17. \u0627\u0644\u0644\u064a\u0627\u0644\u064a \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u0634\u0628\u062d\u064a\u0629 \u0634\u062a\u0627\u0621 \u0643\u0646\u062f\u0627 \u0627\u0644\u0642\u0627\u0631\u0633 \u0648\u0633\u0631 \u0627\u0644\u0628\u0642\u0627\u0621 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u0631\u062d\u0644\u0629 \u0639\u0628\u0631 \u0627\u0644\u062d\u0636\u0627\u0631\u0627\u062a<br \/>\n18. \u0628\u0639\u062b\u0629 \u0646\u0648\u0631\u062f\u0646\u0633\u0643\u064a\u0648\u0644\u062f \u0627\u0644\u0646\u062c\u0627\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0644\u064a\u062f \u0648\u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u0631\u062d\u0644\u0629 \u0639\u0628\u0631 \u0627\u0644\u062d\u0636\u0627\u0631\u0627\u062a<br \/>\n19. \u0643\u064a\u0641 \u062a\u0639\u0627\u0645\u0644 \u0633\u0643\u0627\u0646 \u0627\u0644\u0635\u064a\u0646 \u0645\u0639 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0642\u0627\u0631\u0633 \u0641\u064a \u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u0625\u0645\u0628\u0631\u0627\u0637\u0648\u0631\u064a\u0629 \u0648\u062b\u0627\u0626\u0642\u064a \u0644\u0644\u0646\u0648\u0645 \u2014 \u0627\u062d\u0644\u0627\u0645 \u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u063a\u0627\u0628\u0631\u0629<br \/>\n20. How did Native Americans sleep in their tents amidst the Great Plains snowstorms A Sleep Docu \u2014 \u0627\u062d\u0644\u0627\u0645 \u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u063a\u0627\u0628\u0631\u0629<\/p>\n","protected":false},"featured_media":275314,"template":"","meta":[],"categories":[13],"tags":[],"class_list":["post-275313","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-13"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/275313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/275314"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=275313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=275313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=275313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}