{"id":299308,"date":"2026-08-09T10:49:24","date_gmt":"2026-08-09T07:49:24","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=299308"},"modified":"2026-08-09T10:49:24","modified_gmt":"2026-08-09T07:49:24","slug":"imm-ersive-interactive-warm-up-subway-surfers-run-fun-workout-full-body","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/imm-ersive-interactive-warm-up-subway-surfers-run-fun-workout-full-body\/","title":{"rendered":"Immersive Interactive Warm Up SUBWAY SURFERS RUN Fun Workout Full Body"},"content":{"rendered":"<p>1. Immersive Interactive Warm Up SUBWAY SURFERS RUN Fun Workout Full Body \u2014 Interactive Studio<br \/>\n2. \u062a\u0645\u0627\u0631\u064a\u0646 \u0625\u062d\u0645\u0627\u0621 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u063a\u0627\u0645\u0631\u0629 \u0645\u064f\u062d\u062f\u064e\u0651\u062b \u0631\u0642\u0635\u0629 \u0643\u0633\u0648\u0644\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u2014 LazyFitness<br \/>\n3. \u0625\u062d\u0645\u0627\u0621 \u062a\u0641\u0627\u0639\u0644\u064a \u063a\u0627\u0645\u0631 \u0625\u0635\u062f\u0627\u0631 \u062c\u062f\u064a\u062f \u062d\u0631\u0643\u0627\u062a \u0645\u0645\u062a\u0639\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u2014 Immersive Warm-Up<br \/>\n4. \u0623\u063a\u0646\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 2 \u0622\u062f\u0645 \u0648\u0645\u0634\u0645\u0634 \u2014 \u0622\u062f\u0645 \u0648\u0645\u0634\u0645\u0634 \u2014 \u0623\u063a\u0627\u0646\u064a \u0623\u0637\u0641\u0627\u0644 \u0639\u0631\u0628\u064a\u0629<br \/>\n5. \u0646\u0634\u0627\u0637 \u062d\u0633\u064a \u062d\u0631\u0643\u064a \u2014 Hyam Mouanna<br \/>\n6. \u0646\u0634\u0627\u0637 \u062d\u0633\u064a \u062d\u0631\u0643\u064a \u0645\u0639 \u0627\u0644\u0627\u0633\u0631\u0629 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u2014 \u0623\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0627\u0654\u0648\u0644\u064a \u0627\u0644\u0634\u0627\u0645\u0644  Pr\u00e9scolaire inclusive<br \/>\n7. \u062a\u0645\u0631\u064a\u0646 \u0625\u062d\u0645\u0627\u0621 \u062a\u0641\u0627\u0639\u0644\u064a \u063a\u0627\u0645\u0631 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062b\u0627\u0644\u062b \u0631\u0627\u0626\u062c \u0627\u0644\u0622\u0646 \u2014 Rhytup<br \/>\n8. \u0623\u063a\u0646\u064a\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u0631\u0643\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0645\u0639 \u062b\u0639\u0644\u0648\u0628 \u2014 Tha3lob tv &#8211; \u0642\u0646\u0627\u0629 \u062b\u0639\u0644\u0648\u0628<br \/>\n9. \u0646\u0634\u0627\u0637 \u062d\u0631\u0643\u064a \u062d\u0633\u064a \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0631\u0648\u0636\u0629 \u0628\u064a\u062a\u064a \u0627\u0644\u062b\u0627\u0646\u064a \u0627\u0644\u062e\u0627\u0635\u0629<br \/>\n10. Immersive Interactive Warm up POV SQUID GAME RUN Viral Challenge Fun Workout Party Game \u2014 ImmerZone Fitness<br \/>\n11. \u0647\u064a\u0627 \u0646\u0642\u0641\u0632 \u0645\u0639 \u062b\u0639\u0644\u0648\u0628 \u0623\u063a\u0646\u064a\u0629 \u062d\u0631\u0643\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0645\u0631\u062d \u2014 Tha3lob tv &#8211; \u0642\u0646\u0627\u0629 \u062b\u0639\u0644\u0648\u0628 and Osratouna tv &#8211; \u0642\u0646\u0627\u0629 \u0623\u0633\u0631\u062a\u0646\u0627<br \/>\n12. Action Movement Song in Arabic for Kids Adam Mishmish \u2014 \u0622\u062f\u0645 \u0648\u0645\u0634\u0645\u0634 \u2014 \u0623\u063a\u0627\u0646\u064a \u0623\u0637\u0641\u0627\u0644 \u0639\u0631\u0628\u064a\u0629<br \/>\n13. \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0639 \u0633\u0648\u0633\u0648 \u0648\u0645\u064a\u062f\u0648 \u062a\u0648\u0646 \u2014 \u0646\u0648\u0646 \u062a\u0648\u0646 &#8211; Noon Toon<br \/>\n14. \u0647\u0631\u0648\u0628 \u0628\u0627\u0631\u064a \u0645\u0646 \u0627\u0644\u0633\u062c\u0646 \u062a\u062c\u0631\u0628\u0629 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u063a\u0627\u0645\u0631\u0629 \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0639\u0628\u0629 \u0631\u0648\u0628\u0644\u0648\u0643\u0633 \u0623\u0648\u0628\u064a \u0631\u0646 \u0644\u0639\u0628\u0629 \u0631\u0627\u0626\u062c\u0629 \u2014 Kids Workout<br \/>\n15. Bouncing Time Dance Song Brain Break Danny Go Songs for Kids \u2014 Danny Go!<br \/>\n16. \u0637\u0631\u064a\u0642\u0647 \u0639\u0645\u0644 \u0646\u0634\u0627\u0637 \u062d\u0631\u0643\u064a \u0644\u064a \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u2014 Miss Reem<br \/>\n17. \u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u064a\u0642\u0627\u0639\u064a\u0629 \u0644\u0636\u0628\u0637 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u2014 \u00c9duca_chama<br \/>\n18. \u062a\u0645\u0627\u0631\u064a\u0646 \u0625\u062d\u0645\u0627\u0621 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0631\u0642\u0635\u0629 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u2014 LazyFitness<br \/>\n19. \u0646\u0634\u0627\u0637 \u0631\u0627\u0626\u0639 \u0644\u062a\u062d\u0641\u064a\u0632 \u0646\u0635\u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0639\u0627 Right Left brain activity \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0623\u0637\u0641\u0627\u0644 \u2014 \u0648\u0633\u0627\u0626\u0644 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \ud83c\udfeb<br \/>\n20. \u0647\u064a\u0627 \u0646\u062a\u062d\u0631\u0651\u0643 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0642\u0646\u0627\u0629 \u0645\u064a\u0643\u0633 \u062a\u0648\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u2014 \u0642\u0646\u0627\u0629 \u0645\u064a\u0643\u0640\u0633-\u062a\u0640\u0648\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/p>\n","protected":false},"featured_media":299309,"template":"","meta":[],"categories":[8],"tags":[],"class_list":["post-299308","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-8"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/299308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/299309"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=299308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=299308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=299308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}