{"id":30104,"date":"2026-05-08T15:16:17","date_gmt":"2026-05-08T12:16:17","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=30104"},"modified":"2026-05-08T15:16:18","modified_gmt":"2026-05-08T12:16:18","slug":"sweet-lunch-for-josie-with-five-minutes","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/sweet-lunch-for-josie-with-five-minutes\/","title":{"rendered":"\u200f\u0633\u0648\u064a\u062a \u063a\u062f\u0627\u0621 \u0644\u062c\u0648\u0632\u064a \u0628\u062e\u0645\u0633 \u062f\u0642\u0627\u064a\u0642 \u2195"},"content":{"rendered":"<p>1. \u200f\u0633\u0648\u064a\u062a \u063a\u062f\u0627\u0621 \u0644\u062c\u0648\u0632\u064a \u0628\u062e\u0645\u0633 \u062f\u0642\u0627\u064a\u0642 \u2195 \u2014 Nada Al haj<br \/>\n2. \u062d\u0644\u0648\u0629 \u0627\u0644\u0639\u0634\u0631 \u062f\u0642\u0627\u0626\u0642 \u0644\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0628\u062f\u0648\u0646 \u0632\u0628\u062f\u0629 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0627\u0644\u0628\u064a\u062a \u0633\u0647\u0644\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u062c\u062f\u0627 \u062d\u0644\u0648\u0629 \u0627\u0644\u0645\u0648\u0644\u062f \u0627\u0644\u0646\u0628\u0648\u064a \u2014 Zahra world \u0639\u0627\u0644\u0645 \u0632\u0647\u0631\u0627\u0621<br \/>\n3. \u0641\u0637\u064a\u0631\u0629 \u0645\u062d\u0634\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0623\u0643\u064a\u062f\u0629 \u063a\u062a\u0639\u062c\u0628\u0643 \u0628\u0632\u0627\u0641\u062d\u0634\u0648\u0629 \u0644\u0630\u064a\u0630\u0629 \u0633\u0647\u0644\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u062d\u0636\u0631\u064a\u0647\u0627 \u0644\u064a \u0627\u0644\u0639\u0634\u0627\u0621 \u0623\u0648 \u0627\u0644\u063a\u0630\u0627\u0621 \u2014 \u0634\u0647\u064a\u0648\u0627\u062a \u0645\u0639 \u0625\u064a\u0645\u0627\u0646<br \/>\n4. \u200f\u200e\u0623\u0643\u0644\u0647 \u0628\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0644\u0648 \u062c\u0631\u0628\u062a\u0648\u0647\u0627 \u0647\u0627\u062a\u062d\u0628\u0648\u0647\u0627 \u062c\u062f\u0627 \u0644\u0644\u063a\u062f\u0627\u0621 \u0627\u0648 \u0627\u0644\u0639\u0634\u0627\u0621 \u0645\u0634 \u0647\u062a\u0628\u0637\u0644\u0648 \u0627\u0643\u0644 \u0645\u0646\u0647\u0627 \u0644\u0630\u064a\u0630\u0647 \u0648 \u0633\u0647\u0644\u0647 \u062c\u062f\u0627 \u2014 Nadia Elsayed \u0646\u0627\u062f\u064a\u0647 \u0627\u0644\u0633\u064a\u062f<br \/>\n5. \u0648\u062c\u0628\u0629 \u063a\u0630\u0627\u0621 \u0633\u0631\u064a\u0639\u0629 \u062c\u062f\u0627 \u0628\u062f\u0648\u0646 \u0644\u062d\u0648\u0645 \u0648\u0644\u0627 \u062c\u0628\u0646 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0644\u0630\u064a\u0630\u0629 \u0628\u0632\u0627\u0627\u0627\u0641 \u0648 \u0628\u0633\u064a\u0637\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0647\u0644\u0629 \u063a\u062a\u0639\u062c\u0628\u0643\u0645 \u2014 \u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u062d\u0627\u062f\u0643\u0629<br \/>\n6. \u0627\u0644\u0630 \u0641\u0637\u0627\u0626\u0631 \u0645\u062d\u0634\u064a\u0629 \u0646\u0627\u062c\u062d\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0647\u0644\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0631\u0645\u0636\u0627\u0646 \u0633\u0647\u0644\u0629 \u2014 Oum Ismail<br \/>\n7. \u062c\u0631\u0628\u062a \u0627\u0644\u062a\u0631\u0646\u062f \u0627\u0644\u062c\u062f\u064a\u062f \u0627\u0644\u0644\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627 \u0628\u0627\u0646 \u0643\u064a\u0643 \u0628\u0623\u0633\u0647\u0644 \u0637\u0631\u064a\u0642\u0629 \u0628\u0627\u0646\u0643\u064a\u0643 \u2014 Matbakheno &#8211; \u0645\u0637\u0628\u062e\u064a\u0646\u0648<br \/>\n8. \u0628\u0637\u0627\u0637\u0633 \u0644\u062c\u0648\u0639 \u0627\u062e\u0631 \u0627\u0644\u0644\u064a\u0644 \u0628\u0635\u0648\u0635 \u0631\u0647\u064a\u0628 \u0628\u0637\u0631\u064a\u0642\u0647 \u0633\u0647\u0644\u0647 \u0648\u0644\u0630\u064a\u0630\u0647 \u062c\u062f\u0627 \u062d\u0642\u064a\u0642\u064a \u0647\u0627\u062a\u062f\u0645\u0646\u0648\u0647\u0627 \u0627\u0644\u0633\u064a\u062f \u2014 Nadia Elsayed \u0646\u0627\u062f\u064a\u0647 \u0627\u0644\u0633\u064a\u062f<br \/>\n9. \u0648\u0635\u0641\u0629 \u0628\u0637\u0627\u0637\u0627 \u0627\u0643\u0644\u0627\u062a \u0633\u0647\u0644\u0629 \u0648 \u0633\u0631\u064a\u0639\u0629 \u2014 Chef Sam<br \/>\n10. \u0627\u0643\u062b\u0631 \u0645\u0646 10 \u0648\u0635\u0641\u0627\u062a \u0631\u0632 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0643\u0644 \u0639\u0632\u0648\u0645\u0627\u062a \u0631\u0645\u0636\u0627\u0646 \u2014 walaa 5 kitchen<br \/>\n11. \u0628\u0646\u062a\u064a \u0645\u0646\u0649 \u0627\u0644\u064a\u0648\u0645 \u0639\u0644\u0645\u062a\u0646\u064a \u0648\u0635\u0641\u0629 \u0631\u0645\u0636\u0627\u0646\u064a\u0629 \u064a\u0644\u0627 \u0628\u0633\u0631\u0639\u0647 \u0627\u062d\u0641\u0638\u0648 \u0627\u0644\u0648\u0635\u0641\u0629 \u0647\u062a\u062d\u0628\u0648\u0647\u0627 \u0648\u062a\u062d\u062a\u0627\u062c\u0648\u0647\u0627 \u2014 Afnanrecipes<br \/>\n12. \u062c\u0631\u0628\u062a \u0648\u0635\u0641\u0627\u062a TikTo \u0627\u0644\u063a\u0631\u064a\u0628\u0647 \u2014 nourfoodie<\/p>\n","protected":false},"featured_media":30105,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-30104","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/30104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/30105"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=30104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=30104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=30104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}