{"id":364191,"date":"2026-08-19T09:17:31","date_gmt":"2026-08-19T06:17:31","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=364191"},"modified":"2026-08-19T09:17:31","modified_gmt":"2026-08-19T06:17:31","slug":"son-of-batwatah-to-explain-training-4-3-2-1","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/son-of-batwatah-to-explain-training-4-3-2-1\/","title":{"rendered":"\u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0634\u0631\u062d \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0664 \u0663 \u0662 \u0661"},"content":{"rendered":"<p>1. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0634\u0631\u062d \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0664 \u0663 \u0662 \u0661 \u2014 tch.sawsan aldameh<br \/>\n2. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0634\u0631\u062d \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u2014 tch.sawsan aldameh<br \/>\n3. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0646\u0648\u0631 \u2014 Maas1<br \/>\n4. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0634\u0631\u062d \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0623\u0643\u062a\u0628 \u2014 tch.sawsan aldameh<br \/>\n5. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0662 \u2014 Jomana Amer<br \/>\n6. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0661 \u2014 Jomana Amer<br \/>\n7. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u062f\u0631\u0633 \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0668 \u0661 \u0668 \u0663 \u2014 Tamara Omar<br \/>\n8. \u0634\u0631\u062d \u062f\u0631\u0633 \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0641\u064a\u062f\u064a\u0648 \u062a\u0639\u062f\u064a\u0644 1 \u2014 \u0627\u0644\u0645\u0639\u0644\u0645\u0629 \u0645\u064a  ( \u0627\u0644\u0627\u0645 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0647\ud83d\ude01)<br \/>\n9. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0664 \u2014 Jomana Amer<br \/>\n10. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u062f\u0631\u0633 \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0631\u0627\u0628\u0639 \u2014 \u0641\u0627\u0637\u0645\u0629 \u0627\u0644\u0631\u0641\u0627\u062a\u064a<br \/>\n11. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u0623\u0642\u0631\u0623\u064f \u2014 tch.sawsan aldameh<br \/>\n12. \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0635\u0641 \u0627\u0644\u062b\u0627\u0644\u062b \u2014 fatheya fhmawy<br \/>\n13. \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u0646 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0628\u0646 \u0628\u0637\u0648\u0637\u0629 \u2014 wafaa aljaghbeer<\/p>\n","protected":false},"featured_media":364192,"template":"","meta":[],"categories":[2],"tags":[],"class_list":["post-364191","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/364191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/364192"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=364191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=364191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=364191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}