{"id":37734,"date":"2026-05-10T05:16:01","date_gmt":"2026-05-10T02:16:01","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=37734"},"modified":"2026-05-10T05:16:01","modified_gmt":"2026-05-10T02:16:01","slug":"1-training-to-clear-the-anxiety-from-a-pre-or-post-travel-movement","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/1-training-to-clear-the-anxiety-from-a-pre-or-post-travel-movement\/","title":{"rendered":"1 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0645\u0646 \u0627\u0646 \u062a\u062a\u0627\u062b\u0631 \u0628\u062d\u0631\u0643\u0629 \u0645\u0627 \u0642\u0628\u0644\u0647\u0627 \u0627\u0648 \u0645\u0627 \u0628\u0639\u062f\u0647\u0627"},"content":{"rendered":"<p>1. 1 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0645\u0646 \u0627\u0646 \u062a\u062a\u0627\u062b\u0631 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\u0627\u0644\u062a\u062c\u0648\u064a\u062f |  Teacher of Tajweed<br \/>\n7. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0647\u0644 \u064a\u0635\u062d \u0623\u0646 \u0646\u0642\u0644\u0642\u0644 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u2014 \u0645\u0639\u0644\u0645 \u0627\u0644\u062a\u062c\u0648\u064a\u062f |  Teacher of Tajweed<br \/>\n8. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0643\u064a\u0641 \u0646\u0642\u0644\u0642\u0644 \u0627\u0644\u062d\u0631\u0641 \u0627\u0644\u0645\u0642\u0644\u0642\u0644 \u0627\u0644\u0645\u0633\u0628\u0648\u0642 \u0628\u0627\u0644\u0636\u0645\u0629 \u2014 \u0645\u0639\u0644\u0645 \u0627\u0644\u062a\u062c\u0648\u064a\u062f |  Teacher of Tajweed<br \/>\n9. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0645\u0627 \u0647\u064a \u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u2014 \u0645\u0639\u0644\u0645 \u0627\u0644\u062a\u062c\u0648\u064a\u062f |  Teacher of Tajweed<br \/>\n10. \u0625\u062d\u0630\u0631 \u0645\u0646 \u0643\u0633\u0631 \u0635\u0648\u062a \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0627\u0644\u062a\u0644\u0627\u0648\u0629 \u2014 \u0634\u0631\u064a\u0641 \u0623\u0628\u0648 \u0633\u0641\u064a\u0627\u0646<br \/>\n11. \u0623\u062e\u0637\u0627\u0621 \u062a\u062d\u062f\u062b \u0639\u0646\u062f \u0623\u062f\u0627\u0621 \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u2014 \u0627\u0644\u062c\u0646\u0629 \u0645\u0628\u062a\u063a\u0627\u0646\u0627  Islamic Stories<br \/>\n12. \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0623\u0645\u062b\u0644\u0629 \u0631\u0648\u0627\u064a\u0629 \u0648\u0631\u0634 \u062a\u062c\u0648\u064a\u062f \u2014 \u0646\u062c\u0648\u0649 \u0645\u0639\u0644\u0645\u062a\u064a  Najoua My Teacher<br \/>\n13. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642\u0644\u0629 \u0643\u064a\u0641 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\u0627\u0644\u062a\u062c\u0648\u064a\u062f |  Teacher of 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