{"id":405561,"date":"2026-08-25T20:03:21","date_gmt":"2026-08-25T17:03:21","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=405561"},"modified":"2026-08-25T20:03:21","modified_gmt":"2026-08-25T17:03:21","slug":"my-first-days-ramadani-breakfast-7-integrated-economic-recipes-an-iraqi-family","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/my-first-days-ramadani-breakfast-7-integrated-economic-recipes-an-iraqi-family\/","title":{"rendered":"\u200f\u0641\u0637\u0648\u0631 \u0631\u0645\u0636\u0627\u0646\u064a \u0623\u0648\u0644 \u064a\u0648\u0645 \u0628\u064a 7 \u0648\u0635\u0641\u0627\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629"},"content":{"rendered":"<p>1. \u200f\u0641\u0637\u0648\u0631 \u0631\u0645\u0636\u0627\u0646\u064a \u0623\u0648\u0644 \u064a\u0648\u0645 \u0628\u064a 7 \u0648\u0635\u0641\u0627\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u2014 \u0645\u0646\u0648\u0639\u0627\u062a \u0633\u062a \u0627\u0644\u0628\u064a\u062a \u0627\u0645 \u0628\u0646\u064a\u0646<br \/>\n2. \u0631\u062a\u0628\u062a \u0627\u0644\u0647\u0648\u0644 \u0648\u0633\u0648\u064a\u062a \u063a\u062f\u0627\u0646\u0627\u0623\u062d\u0628 \u0647\u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u2014 \u0625\u0633\u0631\u0627\u0621 \u0623\u0645 \u0633\u0631\u0627\u062c<br \/>\n3. \u200f\u0641\u0637\u0648\u0631 \u200f\u0631\u0645\u0636\u0627\u0646\u064a \u0628\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 5 \u0648\u0635\u0641\u0627\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u064a\u0627 \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u2014 \u0645\u0646\u0648\u0639\u0627\u062a \u0633\u062a \u0627\u0644\u0628\u064a\u062a \u0627\u0645 \u0628\u0646\u064a\u0646<br \/>\n4. \u200f\u0641\u0637\u0648\u0631 \u0631\u0645\u0636\u0627\u0646\u064a 5 \u0648\u0635\u0641\u0627\u062a \u0628\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u064a\u0627\u064a\u0627 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0639\u0631\u0627\u0642\u064a\u0629 \ufffc \u2014 \u0645\u0646\u0648\u0639\u0627\u062a \u0633\u062a \u0627\u0644\u0628\u064a\u062a \u0627\u0645 \u0628\u0646\u064a\u0646<br \/>\n5. \u0623\u0648\u0644 \u064a\u0648\u0645 \u0631\u0645\u0636\u0627\u0646 \u0631\u0645\u0636\u0627\u0646 \u2014 \u064a\u0648\u0645\u064a\u0627\u062a \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629<br \/>\n6. \u0641\u0637\u0648\u0631 7 \u064a\u0648\u0645 \u0645\u0646 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0633\u0645\u062c \u0645\u0633\u0643\u0648\u0641 \u0648\u0645\u0631\u0643\u0629 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u062a\u0645\u0646 \u0627\u0644\u062a\u0645\u0646 \u2014 \u0645\u0637\u0628\u062e \u0623\u0645 \u0644\u064a\u0627\u0646<br \/>\n7. \u200f\u062a\u0639\u0627\u0644\u0648\u0627 \u0646\u0634\u0648\u0641 \u0641\u0646\u062f\u0642 5 \u0646\u062c\u0648\u0645 \u0634\u0646\u0648 \u0627\u0644\u0628\u0648\u0641\u064a\u0647 \u0645\u0627\u0644\u062a\u0647 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0634\u064a\u0641 \u063a\u0641\u0631\u0627\u0646 \u2014 \u0645\u0646\u0648\u0639\u0627\u062a \u0633\u062a \u0627\u0644\u0628\u064a\u062a \u0627\u0645 \u0628\u0646\u064a\u0646<br \/>\n8. A rural Iraqi familys breakfast on the first day of Ramadan See how they prepared the breakfast \u2014 \u0647\u0627\u0634\u0645 \u0639\u0628\u062f \u0627\u0644\u0633\u0627\u062f\u0629 | Hashim abd alsada<br \/>\n9. \u200f\u0641\u0637\u0648\u0631 \u0631\u0645\u0636\u0627\u0646\u064a \u0623\u062d\u0644\u0649 \u0648\u064a\u0627\u064a\u0627 5 \u0648\u0635\u0641\u0627\u062a \u0628\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629\u0648\u064a\u0627 \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \ufffc \u2014 \u0645\u0646\u0648\u0639\u0627\u062a \u0633\u062a \u0627\u0644\u0628\u064a\u062a \u0627\u0645 \u0628\u0646\u064a\u0646<br \/>\n10. The Easiest Whole Wheat Bread Without an Oven Plus Lahmacun and Pizza Excellent No Oven No Ris \u2014 Creativethink \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0639\u0631\u0628\u064a<br \/>\n11. \u0641\u0637\u0648\u0631 \u0661 \u0664 \u0631\u0645\u0636\u0627\u0646 \u0645\u0646\u062f\u064a \u062f\u062c\u0627\u062c \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u062a\u064a \u0628\u0627\u0644\u0631\u0632 \u0627\u0644\u0627\u0644\u0648\u0627\u0646 \u0642\u0648\u0633 \u0648\u0642\u0632\u062d \u2014 \u064a\u0648\u0645\u064a\u0627\u062a \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0633\u0627<br \/>\n12. \u0641\u0637\u0648\u0631 \u0661 \u0664 \u0631\u0645\u0636\u0627\u0646 \u0645\u0644\u064a\u0627\u0646 \u0648\u0635\u0641\u0627\u062a \u0631\u0647\u064a\u0628\u0647 \u0627\u0631\u0628\u0639 \u0648\u0635\u0641\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0647 \u0628\u0641\u064a\u062f\u064a\u0648 \u0648\u0627\u062d\u062f \u2014 \u064a\u0648\u0645\u064a\u0627\u062a \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0633\u0627<br \/>\n13. \u200f\u0631\u0645\u0636\u0627\u0646 \u0623\u062d\u0644\u0649 \u0648\u064a\u0627\u064a\u0627 5 \u0648\u0635\u0641\u0627\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u064a\u0627 \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u2014 \u0645\u0646\u0648\u0639\u0627\u062a \u0633\u062a \u0627\u0644\u0628\u064a\u062a \u0627\u0645 \u0628\u0646\u064a\u0646<br \/>\n14. \u0633\u062a \u0666 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0628\u0641\u064a\u062f\u064a\u0648 \u0648\u0627\u062d\u062f \u0631\u0627\u062d \u062a\u0641\u064a\u062f\u0643\u0645 \u0628\u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u2014 \u064a\u0648\u0645\u064a\u0627\u062a \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0633\u0627<br \/>\n15. \u0623\u0643\u0644\u0627\u062a \u0634\u0639\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0635\u0644 \u062a\u0634\u0631\u064a\u0628 \u0623\u0628\u0648 \u0631\u062d\u0645\u0629 \u0648\u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0648\u0643\u0628\u0627\u0628 \u0646\u0627\u0631 \u0648\u062f\u0645\u0627\u0631 \u0627\u0644\u0639\u0631\u0627\u0642 2026 \u2014 \u0631\u062d\u0644\u0647 Rehla<br \/>\n16. \u0627\u0648\u0644 \u0641\u0637\u0648\u0631 \u0628\u0643\u0644 \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u2014 Khalid Imran official<br \/>\n17. Day 2 of Ramadan Iftar Restaurant style Biryani Incredible 15 Minute Roasted Chicken with Sauc \u2014 \u064a\u0648\u0645\u064a\u0627\u062a \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0633\u0627<br \/>\n18. \u0641\u0637\u0648\u0631 \u0663 \u0631\u0645\u0636\u0627\u0646 \u0645\u0646\u062f\u064a \u062f\u062c\u0627\u062c \u0645\u062f\u062e\u0646 \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0643\u0631\u064a\u0645\u064a\u0629 \u0645\u0647\u0644\u0628\u064a\u0629 \u062a\u0631\u0643\u064a\u0629 \u0628\u0627\u0644\u0641\u0633\u062a\u0642 \u062c\u0627\u062c\u064a\u0643 \u2014 \u064a\u0648\u0645\u064a\u0627\u062a \u0639\u0627\u0626\u0644\u0629 \u0639\u0631\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0633\u0627<\/p>\n","protected":false},"featured_media":405562,"template":"","meta":[],"categories":[19],"tags":[],"class_list":["post-405561","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-19"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/405561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/405562"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=405561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=405561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=405561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}