{"id":414181,"date":"2026-08-27T06:50:24","date_gmt":"2026-08-27T03:50:24","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=414181"},"modified":"2026-08-27T06:50:24","modified_gmt":"2026-08-27T03:50:24","slug":"kids-challenge-8-minutes-of-kindergarten-kindergarten-kindergartens-for-kids-kids-practice-at-home","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/kids-challenge-8-minutes-of-kindergarten-kindergarten-kindergartens-for-kids-kids-practice-at-home\/","title":{"rendered":"\u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 8 \u062f\u0642\u0627\u0626\u0642 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644"},"content":{"rendered":"<p>1. \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 8 \u062f\u0642\u0627\u0626\u0642 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n2. \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 8 \u062f\u0642\u0627\u0626\u0642 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u2014 JoeBaby Tv<br \/>\n3. \u0627\u0644\u062d\u0644\u0642\u0629 9 \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0627\u0644\u0628\u064a\u062a \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n4. \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 20 \u062f\u0642\u064a\u0642\u0629 \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u062d\u0644\u0642\u0629 10 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n5. \u062c\u0631\u0628 \u062a\u062d\u062f\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0644\u0645\u062f\u0629 8 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u2014 \u0643\u0631\u062a\u0648\u0646EM \u0628\u0627\u0644\u0639\u0631\u0628\u064a<br \/>\n6. \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n7. \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 exercise for kids \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n8. \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 10 \u062f\u0642\u0627\u0626\u0642 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n9. \u0627\u0644\u062d\u0644\u0642\u0629 8 \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0627\u0644\u0628\u064a\u062a \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n10. \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u062d\u0644\u0642\u0629 18 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n11. \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u062d\u0644\u0642\u0629 13 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n12. \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0645\u0639 \u0622\u064a\u0629 8 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 8 Minute Morning Exercise for Kids \u2014 \u0635\u062f\u064a\u0642\u062a\u0643\u0645 \u0622\u064a\u0629 &#8211; Your friend Aya<br \/>\n13. \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u062a\u062d\u062f\u064a \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062d\u0644\u0642\u0629 40 \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n14. \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u2014 Kids Workout<br \/>\n15. \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u0647 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 workout for kids \u2014 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0633\u0645\u064a\u0646<br \/>\n16. \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u064a\u0627\u0636\u0629 \u0627\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u2014 Kids Workout<\/p>\n","protected":false},"featured_media":414182,"template":"","meta":[],"categories":[5],"tags":[],"class_list":["post-414181","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/414181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/414182"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=414181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=414181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=414181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}