{"id":415805,"date":"2026-08-27T13:46:31","date_gmt":"2026-08-27T10:46:31","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=415805"},"modified":"2026-08-27T13:46:31","modified_gmt":"2026-08-27T10:46:31","slug":"healthy-eating-made-easier-with-food-groups","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/healthy-eating-made-easier-with-food-groups\/","title":{"rendered":"How to make healthy eating unbelievably easy Luke Durward TEDxYorkU"},"content":{"rendered":"<p>1. How to make healthy eating unbelievably easy Luke Durward TEDxYorkU \u2014 TEDx Talks<br \/>\n2. A Balanced Diet Understanding Food Groups And Healthy Eating Nutritionist Explains Myprotein \u2014 Myprotein<br \/>\n3. Food Groups for Kids Learn about the five food groups and their benefits \u2014 Learn Bright<br \/>\n4. How the food you eat affects your brain Mia Nacamulli \u2014 TED-Ed<br \/>\n5. HOW TO SIMPLIFY HEALTHY EATING Start with 3 simple steps \u2014 Clean &amp; Delicious<br \/>\n6. The Healthy Eating Pyramid \u2014 ClickView<br \/>\n7. Carrots and cupcakes healthy eating made simple Niki Bezzant TEDxQueenstown \u2014 TEDx Talks<br \/>\n8. Nutrition Importance of the Five Food Groups \u2014 Lessonbee<br \/>\n9. Healthy Eating Made Easy How to Make a Healthy Plate \u2014 Pack Health<br \/>\n10. OzHarvest NEST Program A Guide to Healthy Eating the 5 Food Groups \u2014 OzHarvest<br \/>\n11. This dietitians tip for healthy eating \u2014 Kylie Sakaida<br \/>\n12. How to put together a Healthy Diet in 3 SIMPLE Steps Science Based \u2014 Nutrition Made Simple!<br \/>\n13. Mediterranean Diet for Beginners \u2014 Healthline<br \/>\n14. Five Food Groups Food and its Health Benefits Science Lesson for Kids \u2014 Hungry SciANNtist<br \/>\n15. Nutrition can seem overwhelming sometimes so here is a simple way to structure your meals \u2014 Olivia May<br \/>\n16. Food Groups MyPlate \u2014 All About Nutrition<br \/>\n17. Eat Smart with the Le Bonheur Healthy Lifestyle Clinic Food Groups \u2014 Le Bonheur Children&#8217;s Hospital<br \/>\n18. The Most Nutrient Dense Food \u2014 Health With Cory<br \/>\n19. The AMAZING Food Groups for KIDS Healthy Eating Habits for Children \u2014 Learning Time Fun<br \/>\n20. CHEAP Healthy Food Swaps \u2014 Chase McGrew<\/p>\n","protected":false},"featured_media":415806,"template":"","meta":[],"categories":[19],"tags":[],"class_list":["post-415805","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-19"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/415805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/415806"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=415805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=415805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=415805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}