{"id":456765,"date":"2026-09-03T14:09:36","date_gmt":"2026-09-03T11:09:36","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=456765"},"modified":"2026-09-03T14:09:36","modified_gmt":"2026-09-03T11:09:36","slug":"3-am-building-past-action-3-average-second-generation","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/3-am-building-past-action-3-average-second-generation\/","title":{"rendered":"3 AM \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062b\u0627\u0646\u064a"},"content":{"rendered":"<p>1. 3 AM \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062b\u0627\u0646\u064a \u2014 \u0645\u0646\u0635\u0629 \u062f\u0631\u0648\u0633\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629<br \/>\n2. \u0645\u0627 \u0647\u064a \u062d\u0627\u0644\u0627\u062a \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u2014 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0646\u0627\u062c\u062d<br \/>\n3. \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u0645\u0639 \u0634\u0631\u062d \u0628\u0633\u064a\u0637 \u0648 \u0623\u0645\u062b\u0644\u0629 \u0644\u0644\u0625\u0639\u0631\u0627\u0628 \u2014 \u0642\u0646\u0627\u0629 \u0633\u0648\u0628\u0631 \u0648\u0627\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0627\u0644\u0631\u0633\u0645\u064a\u0629<br \/>\n4. \u062f\u0631\u0633 \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0644\u0644\u0633\u0646\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u2014 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u064a\u0648\u0633\u0641 \u0645\u0627\u062f\u0646<br \/>\n5. \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0644\u0644\u0633\u0646\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u2014 \u0645\u062d\u0645\u062f \u0644\u0639\u0646\u0627\u0635\u0631\u064a<br \/>\n6. \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0645\u062a\u0648\u0633\u0637 \u2014 \u0645\u062d\u0645\u062f \u0623\u0628\u0648 \u0634\u0627\u0643\u0631 \u0644\u0639\u0628\u0648\u062f\u064a \u0644\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u062a\u0648\u0633\u0637<br \/>\n7. \u0627\u0644\u062f\u0631\u0633 \u0627\u0644\u0623\u0648\u0644 \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a 03 \u0645\u062a\u0648\u0633\u0637 \u2014 \u0645\u062d\u0645\u062f \u0623\u0628\u0648 \u0634\u0627\u0643\u0631 \u0644\u0639\u0628\u0648\u062f\u064a \u0644\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u062a\u0648\u0633\u0637<br \/>\n8. \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u2014 \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u062a\u0648\u0633\u0637: \u0623\u0628\u0648 \u062c\u0648\u062f \u0628\u0646 \u0627\u0644\u0634\u0627\u064a\u0628<br \/>\n9. \u062f\u0631\u0633 \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0628\u0643\u0644 \u0628\u0633\u0627\u0637\u0629 \u0644\u0644\u0633\u0646\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 \u2014 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0641\u064a\u0635\u0644 \u0643\u062d\u0648\u0644<br \/>\n10. \u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0645\u062a\u0648\u0633\u0637 am \u2014 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0639\u0644\u064a : Prof &#8211; 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