{"id":458459,"date":"2026-09-03T21:31:19","date_gmt":"2026-09-03T18:31:19","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=458459"},"modified":"2026-09-03T21:31:19","modified_gmt":"2026-09-03T18:31:19","slug":"a-tip-with-a-five-pound-food-pyramid-healthy-eating-teaching-children-without-rose-child-channel-music","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/a-tip-with-a-five-pound-food-pyramid-healthy-eating-teaching-children-without-rose-child-channel-music\/","title":{"rendered":"\u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 5 \u0627\u0644\u0647\u0631\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"<p>1. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 5 \u0627\u0644\u0647\u0631\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n2. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 32 \u0627\u0644\u0635\u064a\u062f\u0644\u064a The pharmacist \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n3. \u0627\u0639\u0631\u0641 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0647\u0631\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u2014 \u0645\u064f\u0628\u0627\u062f\u0631\u0629 \u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0644\u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644<br \/>\n4. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 26 \u062e\u064a\u0627\u0631 \u0627\u0644\u0628\u062d\u0631 Sea cucumber \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n5. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 24 \u0627\u0644\u0643\u062a\u0628 Books \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n6. \u0627\u0644\u0647\u0631\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u2014 Laila Alghafri<br \/>\n7. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 34 \u0627\u0644\u0645\u0627\u0644 Money \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n8. \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0635\u063a\u0627\u0631 \u0648 \u0627\u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u2014 Learn with Zakaria &#8211; \u062a\u0639\u0644\u0645 \u0645\u0639 \u0632\u0643\u0631\u064a\u0627<br \/>\n9. \u0627\u0644\u0647\u0631\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u2014 \u0642\u0646\u0627\u0629 \u063a\u064a\u0645\u0629<br \/>\n10. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 17 \u0627\u0644\u0641\u0637\u0631 Fungus \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n11. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 19 \u0627\u0644\u0639\u0644\u0643 Gum \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; Rose Animation Kids<br \/>\n12. \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 Healthy Habits in Arabic \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0646\u0637\u0642 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u2014 Rayan Arabic TV | \u0631\u064a\u0627\u0646 \u0628\u0627\u0644\u0639\u0631\u0628\u064a<br \/>\n13. \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0639 \u0628\u0644\u0627\u0644 30 \u0627\u0644\u0623\u0631\u0646\u0628 Rabbit \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u0633\u064a\u0642\u0649 \u2014 \u0642\u0646\u0627\u0629 \u0631\u0648\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; 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Rose Animation Kids<br \/>\n17. \u0627\u0644\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a Vs \u0627\u0644\u0627\u0643\u0644 \u0627\u0644\u0636\u0627\u0631\u0629 \u0628\u062a\u062d\u0628\u0648 \u0627\u0644\u0647\u0645\u0628\u0631\u063a\u0631 \u0627\u0648 \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u2014 sultan fayzo<br \/>\n18. \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0635\u062d\u064a \u0631\u064a\u0627\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u2014 Kylie channel<br \/>\n19. \u0623\u063a\u0646\u064a\u0629 \u0637\u0639\u0627\u0645 \u0635\u062d\u064a \u0637\u0639\u0627\u0645 \u0636\u0627\u0631 \u0642\u0646\u0627\u0629 \u0623\u0633\u0631\u062a\u0646\u0627 \u2014 Osratouna tv &#8211; \u0642\u0646\u0627\u0629 \u0623\u0633\u0631\u062a\u0646\u0627<br \/>\n20. \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u0645\u0641\u064a\u062f \u2014 Roya Kids &#8211; 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