{"id":47718,"date":"2026-05-11T23:42:41","date_gmt":"2026-05-11T20:42:41","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=47718"},"modified":"2026-05-11T23:42:41","modified_gmt":"2026-05-11T20:42:41","slug":"parallel-exercises-for-the-pimp","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/parallel-exercises-for-the-pimp\/","title":{"rendered":"\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0648\u0627\u0632\u064a\u0629 \u0644\u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f"},"content":{"rendered":"<p>1. \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0648\u0627\u0632\u064a\u0629 \u0644\u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u2014 Fran\u00e7ais avec Hanan \u00c9ducation<br \/>\n2. \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u0627\u0632\u064a\u0629 \u0644\u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u2014 Fran\u00e7ais avec Hanan \u00c9ducation<br \/>\n3. \u062a\u0645\u0627\u0631\u064a\u0646 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0625\u064a\u0645\u0627\u0646 \u0627\u0644\u0644\u0642\u0637\u0629 \u2014 Imanm2020 Laqta<br \/>\n4. \u062a\u0645\u0627\u0631\u064a\u0646 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0644\u0644\u0635\u0641 \u0627\u0644\u0627\u0648\u0644 \u2014 alhazem school<br \/>\n5. \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0646\u0637\u0642 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0645\u0639 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0644\u0633\u0627\u0646 \u2014 \u0634\u0627\u0647\u0631 \u0627\u0644\u0633\u064a\u062f\u064aShahr al, Sidi<br \/>\n6. \u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0648\u062a\u064a\u0629 \u0669 \u0645\u062e\u0631\u062c \u0648\u062a\u0641\u062e\u064a\u0645 \u0627\u0644\u0636\u0627\u062f \u0641\u0649 \u0623\u0636\u0637\u0631\u0647 \u2014 \u062a\u062c\u0648\u064a\u062f \u0627\u0644\u0642\u0631\u0622\u0646 &#8211; \u0644\u0645\u064a\u0627\u0621 \u062c\u0648\u062f\u062a \u0627\u0644\u0645\u0644\u0637.<br \/>\n7. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0639\u0644\u0626 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0645\u0639 \u0627\u0644\u062a\u0646\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0642\u0627\u0639\u062f\u0647 \u0627\u0644\u0646\u0648\u0631\u0627\u0646\u064a\u0647 \u2014 \u0635\u062f\u0642\u0647 \u0644\u064a \u0648\u0644\u0650\u0640\u0648\u0627\u0644\u062f\u064a<br \/>\n8. \u062a\u0645\u0627\u0631\u064a\u0646 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0631\u0648\u0627\u0646 \u0627\u0644\u0646\u0645\u0631 edit 0 \u2014 GOLDEN KG<br \/>\n9. \u0639\u0644\u0649 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u2014 \u0645\u062d\u0645\u062f \u0639\u0644\u064a \u0627\u0644\u0633\u0627\u064a\u0633<br \/>\n10. 0012 \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0646\u0637\u0642 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u2014 tajweedquran1<br \/>\n11. \u0646\u0637\u0642 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0628\u0635\u0648\u062a \u062e\u0627\u062f\u0645 \u0627\u0644\u0642\u0631\u0622\u0646 \u0634\u0627\u0647\u0631 \u0627\u0644\u0633\u064a\u062f\u064a \u2014 \u0634\u0627\u0647\u0631 \u0627\u0644\u0633\u064a\u062f\u064aShahr al, Sidi<br \/>\n12. \u0623\u0641\u0636\u0644 \u062a\u0645\u0631\u064a\u0646 \u0644\u0645\u062e\u0627\u0631\u062c \u0627\u0644\u062d\u0631\u0648\u0641 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u0636\u0627\u062f \u0643\u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u2014 \u062f\u0631\u064a\u062f \u0627\u0628\u0631\u0627\u0647\u064a\u0645 \u0627\u0644\u0645\u0648\u0635\u0644\u064a Duraid Ebraheem ALmuselli<br \/>\n13. \u0643\u064a\u0641 \u062a\u0643\u0648\u0646 \u0627\u0633\u062a\u0637\u0627\u0644\u0629 \u0627\u0644\u0636\u0627\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u064a\u0645\u0646 \u0633\u0648\u064a\u062f \u2014 \u0623\u0646\u0648\u0627\u0631 \u0627\u0644\u0645\u0646\u064a\u0631<br \/>\n14. \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0644\u0633\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0637\u0642 \u0628\u0623\u062d\u0631\u0641 \u0627\u0644\u0642\u0631\u0622\u0646 15 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u062a\u062f\u0631\u064a\u0628 \u0639\u0645\u0644\u064a \u2014 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0644\u0644\u0645\u0642\u0631\u0626 \u0639\u0628\u062f \u0627\u0644\u0642\u0627\u062f\u0631 \u0627\u0644\u0639\u062b\u0645\u0627\u0646<br \/>\n15. \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0643\u062a\u0627\u0628\u0629 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u0636 \u2014 \u0623\u0633\u0633 \u0637\u0641\u0644\u0643 \u0628\u0646\u0641\u0633\u0643 Teach your Child Yourself<br \/>\n16. Exit exercises and recipes of Arabic letters How to achieve elongation in the letter Dad \u2014 \u0645\u0639\u0644\u0645 \u0627\u0644\u062a\u062c\u0648\u064a\u062f |  Teacher of Tajweed<br \/>\n17. \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0627\u0633\u062a\u0637\u0627\u0644\u0629 \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u2014 \u0644\u0637\u0641\u064a \u0627\u0644\u0641\u062e\u0641\u0627\u062e<br \/>\n18. \u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u062d\u0631\u0641 \u0627\u0644\u0636\u0627\u062f \u2014 Wafa ayuob<\/p>\n","protected":false},"featured_media":47719,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-47718","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/47718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/47719"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=47718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=47718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=47718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}