{"id":515941,"date":"2026-09-14T12:38:36","date_gmt":"2026-09-14T09:38:36","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=515941"},"modified":"2026-09-14T12:38:36","modified_gmt":"2026-09-14T09:38:36","slug":"going-back-to-school-and-having-a-baby-sleep","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/going-back-to-school-and-having-a-baby-sleep\/","title":{"rendered":"\u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0645\u0634\u0643\u0644\u0629 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0646\u0648\u0645"},"content":{"rendered":"<p>1. \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0645\u0634\u0643\u0644\u0629 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0646\u0648\u0645 \u2014 \u0633\u0643\u0627\u064a \u0646\u064a\u0648\u0632 \u0639\u0631\u0628\u064a\u0629<br \/>\n2. \u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u0641\u0649 \u0663 \u062e\u0637\u0648\u0627\u062a \u062f \u062f\u0627\u0644\u064a\u0627 \u0639\u0645\u0627\u062f \u0627\u0644\u062f\u064a\u0646 \u2014 \u062f\u0643\u062a\u0648\u0631\u0629 \u0623\u0637\u0641\u0627\u0644 \u062f\/ \u062f\u0627\u0644\u064a\u0627 \u0639\u0645\u0627\u062f \u0627\u0644\u062f\u064a\u0646<br \/>\n3. \u0642\u0647\u0648\u0629 \u062a\u0631\u0628\u0648\u064a\u0629 \u0643\u064a\u0641 \u062a\u0639\u064a\u062f \u0646\u0648\u0645 \u0627\u0644\u0637\u0641\u0644 \u0642\u0628\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u062e\u0637\u0629 \u0628\u0633\u064a\u0637\u0629 \u062e\u0644\u0627\u0644 7 \u0623\u064a\u0627\u0645 \u2014 \u0642\u0647\u0648\u0629 \u062a\u0631\u0628\u0648\u064a\u0629<br \/>\n4. \u0643\u064a\u0641\u064a\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0645\u0648\u0627\u0639\u064a\u062f \u0646\u0648\u0645\u0647\u0645 \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u2014 Channel 3000 \/ News 3 Now<br \/>\n5. \u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0627\u0644\u0637\u0641\u0644 \u0642\u0628\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u2014 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0627\u064a\u062c\u0627\u0628\u064a\u0629<br \/>\n6. \u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0627\u0644\u0631\u0636\u064a\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0666 \u062e\u0637\u0648\u0627\u062a \u0647\u062a\u0633\u0627\u0639\u062f\u0643 \u0644\u0646\u0648\u0645 \u0645\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0639\u0645\u0642 \u0644\u0637\u0641\u0644\u0643 \u2014 \u062f\u0639\u0627\u0621 \u0643\u0631\u0633\u0648\u0646 &#8211; Doaa Karson<br \/>\n7. \u0646\u0648\u0645 \u0627\u0644\u0637\u0641\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0635\u0641 \u0643\u0633\u0644 \u0623\u0645 \u0631\u0633\u0627\u0644\u0629 \u0646\u0641\u0633\u064a\u0629 \u2014 \u0639\u0627\u0644\u0645 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0646\u0641\u0633\u064a \ud83d\udcda\ud83d\udcd6<br \/>\n8. \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0641\u0644 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u0633\u062a\u064a\u0642\u0638\u0627 \u0628\u064a\u0646 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u2014 Mom &amp; Baby Bliss &#8211; \u0632\u0627\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629<br \/>\n9. \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0648\u0633\u0645 \u0627\u0644\u0625\u062c\u0627\u0632\u0627\u062a \u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0637\u0641\u0644\u0643 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 l \u0635\u0628\u0627\u062d \u0627\u0644\u0646\u0648\u0631 \u2014 \u0627\u0644\u0639\u0631\u0628\u064a 2<br \/>\n10. \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u062d\u0627\u0646 \u0648\u0642\u062a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0648\u0645 \u2014 Annahar<br \/>\n11. \u0643\u064a\u0641 \u062a\u062c\u0647\u0632\u064a\u0646 \u0637\u0641\u0644\u0643 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 \u0642\u0628\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0636\u0628\u0637 \u0627\u0644\u0646\u0648\u0645 \u0648\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u062f\u0648\u0646 \u0635\u062f\u0645\u0629 \u2014 \u0644\u064f\u0628\u0651<br \/>\n12. \u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u2014 Bamboo Preschool<br \/>\n13. \u0645\u0639 \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0627\u0644\u062c\u062f\u064a\u062f \u0625\u0644\u064a\u0643 \u0646\u0635\u0627\u0626\u062d \u0644\u0636\u0628\u0637 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u2014 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0635\u062d\u0629<br \/>\n14. \u0633\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0628\u0643\u0631 \u0644\u0637\u0641\u0644\u0643 \u0646\u0635\u064a\u062d\u0629 \u0630\u0647\u0628\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u2014 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0627\u0644\u0648\u0627\u0639\u064a\u0629<br \/>\n15. \u0645\u0639 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 8 \u0646\u0635\u0627\u0626\u062d \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0637\u0641\u0644\u0643 \u2014 Sada Elbalad &#8211; \u0635\u062f\u0649 \u0627\u0644\u0628\u0644\u062f<br \/>\n16. \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645 \u0645\u0639 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0645\u0627 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u2014 KOAT<br \/>\n17. Solutions for interrupted sleep in infants and regulating sleep patterns Helping your baby slee \u2014 Moms&#8217; 911-\u062f.\u0628\u0627\u0643\u064a\u0646\u0627\u0645 \u0627\u0644\u062d\u0641\u0646\u0627\u0648\u064a<br \/>\n18. How to Fix Your Kids Sleep Schedule Before School Starts \u2014 Dr. Adil Sajwani<br \/>\n19. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u0646\u0648\u0645 \u0643\u0627\u0641 \u0648\u0645\u0646\u062a\u0638\u0645 \u0633\u0627\u0639\u062f \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0645\u0628\u0643\u0631\u0627\u064b \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 l \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u2014 Emarat TV | \u0642\u0646\u0627\u0629 \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a<br \/>\n20. \u062a\u0646\u0638\u064a\u0645 \u0646\u0648\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 \u062f\u0627\u0644\u064a\u0627 \u0639\u0645\u0627\u062f \u0627\u0644\u062f\u064a\u0646 \u0627\u0637\u0641\u0627\u0644 \u062a\u0648\u0643 \u2014 \u062f\u0643\u062a\u0648\u0631\u0629 \u0623\u0637\u0641\u0627\u0644 \u062f\/ \u062f\u0627\u0644\u064a\u0627 \u0639\u0645\u0627\u062f \u0627\u0644\u062f\u064a\u0646<\/p>\n","protected":false},"featured_media":515942,"template":"","meta":[],"categories":[5],"tags":[],"class_list":["post-515941","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/515941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/515942"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=515941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=515941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=515941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}