{"id":599684,"date":"2026-10-02T22:49:26","date_gmt":"2026-10-02T19:49:26","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=599684"},"modified":"2026-10-02T22:49:26","modified_gmt":"2026-10-02T19:49:26","slug":"night-shifts-deal-body-blows","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/night-shifts-deal-body-blows\/","title":{"rendered":"Night shifts deal body blows"},"content":{"rendered":"<p>1. Night shifts deal body blows \u2014 Al Jazeera English<br \/>\n2. Ways To Get Quality Sleep When Working Night Shifts \u2014 Mind Pump Show<br \/>\n3. Night Shift Work Is Classified as a Probable Carcinogen to Humans \u2014 Dr. Eric Berg DC<br \/>\n4. How shift workers can avoid bad sleep \u2014 Sleep Doctor<br \/>\n5. Are Night Shifts Bad for You \u2014 Health Chronicle<br \/>\n6. How Night Shift Affects Your Health Rotating Shifts Tips to Solve Dr Education \u2014 Dr.Education :Simplified Medical Explanations<br \/>\n7. My TRIED and TESTED night shift routine prepare survive recover \u2014 Dr Freya<br \/>\n8. 5 Undesirable Effects of Night Shift Work \u2014 Inner Health Sanctum<br \/>\n9. Sleep scientist Dr Chris Harvey on the effects of night shift work \u2014 AQNB Productions<br \/>\n10. Research shows working overnight shifts messes with your body \u2014 LOCAL 12<\/p>\n","protected":false},"featured_media":599685,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-599684","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/599684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/599685"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=599684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=599684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=599684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}