{"id":618169,"date":"2026-10-07T02:33:20","date_gmt":"2026-10-06T23:33:20","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=618169"},"modified":"2026-10-07T02:33:21","modified_gmt":"2026-10-06T23:33:21","slug":"how-the-food-you-eat-affects-your-body-yany-ayh-tghdhyh-alkrbwhydrat-albrwtynat-aldhwn","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/how-the-food-you-eat-affects-your-body-yany-ayh-tghdhyh-alkrbwhydrat-albrwtynat-aldhwn\/","title":{"rendered":"How the food you eat affects your body \u064a\u0639\u0646\u064a \u0627\u064a\u0647 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646"},"content":{"rendered":"<p>1. How the food you eat affects your body \u064a\u0639\u0646\u064a \u0627\u064a\u0647 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u2014 3ish Fit \u0639\u064a\u0634 \u0641\u064a\u062a<br \/>\n2. \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0639\u0644\u0649 \u062f\u0645\u0627\u063a\u0643 \u0645\u064a\u0627 \u0646\u0627\u0643\u0627\u0645\u0648\u0644\u064a \u2014 TED-Ed<br \/>\n3. How The Body Uses Food You Are What You Eat How Are Carbohydrates Protein Fat Used In The Body \u2014 Whats Up Dude<br \/>\n4. Nutrition 1 Carbohydrates Proteins and Fats \u2014 Health Literacy<br \/>\n5. How do carbohydrates impact your health Richard J Wood \u2014 TED-Ed<br \/>\n6. How The Six Basic Nutrients Affect Your Body \u2014 Bestie Health<br \/>\n7. Healthy Eating for Kids Learn About Carbohydrates Fats Proteins Vitamins and Mineral Salts \u2014 Smile and Learn &#8211; English<br \/>\n8. \u062a\u0644\u062e\u064a\u0635 \u0643\u0648\u0631\u0633 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u2014 NAFS<br \/>\n9. The Science of Eating for Health Fat Loss Lean Muscle Dr Layne Norton \u2014 Andrew Huberman<br \/>\n10. ALL OF NUTRITION SCIENCE in 13 Minutes No BS \u2014 Dabby<br \/>\n11. \u0639\u0644\u0645 \u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u2014 Revision App &#8211; Student Blog<br \/>\n12. Healthy Eating for Kids Compilation Video Carbohydrates Proteins Vitamins Mineral Salts Fats \u2014 Smile and Learn &#8211; English<br \/>\n13. How the food we eat impacts mood mental health \u2014 CBS News<br \/>\n14. \u0643\u064a\u0641 \u064a\u0645\u062a\u0635 \u062c\u0633\u0645\u0643 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u2014 Nucleus Medical Media<br \/>\n15. The Shocking Effects of FOOD On Your Brain \u2014 Psych2Go<br \/>\n16. Carbohydrate Protein and Fat Metabolism Metabolism \u2014 Dr Matt &amp; Dr Mike<\/p>\n","protected":false},"featured_media":618170,"template":"","meta":[],"categories":[19],"tags":[],"class_list":["post-618169","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-19"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/618169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/618170"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=618169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=618169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=618169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}