{"id":78790,"date":"2026-05-17T21:41:42","date_gmt":"2026-05-17T18:41:42","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=78790"},"modified":"2026-05-17T21:41:42","modified_gmt":"2026-05-17T18:41:42","slug":"how-do-you-overcome-fear-and-terror-when-you-speak-in-front-of-people-dr-khalid-al-milli","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/how-do-you-overcome-fear-and-terror-when-you-speak-in-front-of-people-dr-khalid-al-milli\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u0648 \u0627\u0644\u0631\u0647\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u062d\u062f\u064a\u062b\u0643 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633 \u062f \u062e\u0627\u0644\u062f \u0627\u0644\u062d\u0644\u064a\u0628\u064a"},"content":{"rendered":"<p>1. \u0643\u064a\u0641 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u0648 \u0627\u0644\u0631\u0647\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u062d\u062f\u064a\u062b\u0643 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633 \u062f \u062e\u0627\u0644\u062f \u0627\u0644\u062d\u0644\u064a\u0628\u064a \u2014 \u0634\u0628\u0643\u0629 \u0627\u0644\u0645\u062c\u062f<br \/>\n2. \u0628\u062a\u062e\u0627\u0641 \u062a\u0639\u0645\u0644 \u0628\u0631\u0632\u0646\u062a\u064a\u0634\u0646 \u062d\u0644 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0628\u0631\u0632\u0646\u062a\u064a\u0634\u0646 \u0648 \u0627\u0644\u062a\u062d\u062f\u062b \u0627\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u2014 Mohamed Medhat &#8211; \u0645\u062d\u0645\u062f \u0645\u062f\u062d\u062a<br \/>\n3. \u0643\u064a\u0641 \u0627\u062a\u0643\u0644\u0645 \u0627\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u062f\u0648\u0646 \u062e\u0648\u0641 \u2014 \u0645\u0631\u062a\u0636\u0649 \u0627\u0644\u062d\u0645\u0627\u0645\u064a<br \/>\n4. \u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u062f\u0648\u0628\u0627\u0645\u064a\u0643\u0627\u0641\u064a\u0646 \u2014 New Media Academy Life<br \/>\n5. \u0623\u0632\u0627\u064a \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0628\u0639\u0628\u0639 \u0627\u0644\u0628\u0631\u0632\u0646\u062a\u064a\u0634\u0646 \u0643\u062a\u0627\u0628 \u0627\u0644\u0645\u062a\u062d\u062f\u062b \u0627\u0644\u0648\u0627\u062b\u0642 \u2014 \u0623\u062e\u0636\u0631<br \/>\n6. \u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0648\u0641 \u0627\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0648 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u2014 Omar Ayad<br \/>\n7. \u0643\u064a\u0641 \u062a\u0648\u0627\u062c\u0647 \u0645\u062e\u0627\u0648\u0641\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u062f\u064a\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u2014 \u0634\u0628\u0643\u0629 \u0627\u0644\u0645\u062c\u062f<br \/>\n8. \u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0643\u0644\u0627\u0645 \u0627\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u2014 Dr. Husni Almistarihi (\u202b\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062d\u0633\u0646\u064a \u0627\u0644\u0645\u0633\u062a\u0631\u064a\u062d\u064a\u202c\u200e)<br \/>\n9. \u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0648\u0641 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0623\u0631\u0648\u0642\u0629 \u2014 \u0625\u0630\u0627\u0639\u0629 \u0645\u062e\u062a\u0644\u0641<br \/>\n10. \u0643\u064a\u0641 \u062a\u062c\u0627\u0648\u0632\u062a \u062e\u0648\u0641\u064a \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 Najah Musallam TEDxAlManaraSquare \u2014 TEDx Talks<br \/>\n11. \u0643\u064a\u0641 \u0627\u062a\u062e\u0644\u0635 \u0645\u0646 \u0641\u0648\u0628\u064a\u0627 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u2014 \u062a\u0648\u0627\u0635\u0644 Mohammed Oaniss<br \/>\n12. \u0623\u0642\u0648\u0649 7 \u0627\u0633\u0631\u0627\u0631 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0648\u0641 \u0627\u0644\u062a\u062d\u062f\u062b \u0627\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u062a\u0639\u0644\u0645 \u0641\u0646 \u0627\u0644\u0627\u0644\u0642\u0627\u0621 \u0643\u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u2014 Coursetac<br \/>\n13. \u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u062c\u0645\u0647\u0648\u0631 \u0628\u062b\u0642\u0629 \u0648\u0628\u062f\u0648\u0646 \u062e\u0648\u0641 \u0628\u062e\u0645\u0633\u0629 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637 \u2014 \u0642\u0646\u0627\u0629 \u062e\u0637\u0648\u0627\u062a<\/p>\n","protected":false},"featured_media":78791,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-78790","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/78790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/78791"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=78790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=78790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=78790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}