{"id":93554,"date":"2026-05-21T22:36:50","date_gmt":"2026-05-21T19:36:50","guid":{"rendered":"https:\/\/menhj.com\/videos\/?post_type=watch&#038;p=93554"},"modified":"2026-05-21T22:36:51","modified_gmt":"2026-05-21T19:36:51","slug":"azae-is-overcoming-the-shame-problem","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/azae-is-overcoming-the-shame-problem\/","title":{"rendered":"\u0627\u0632\u0627\u0649 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u064a \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062e\u062c\u0644"},"content":{"rendered":"<p>1. \u0627\u0632\u0627\u0649 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u064a \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062e\u062c\u0644 \u2014 Nancy Semeda &#8211; The Counseling Psychologist<br \/>\n2. \u0643\u064a\u0641 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062e\u062c\u0644 3 \u062d\u0644\u0648\u0644 \u0633\u0647\u0644\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u2014 Shihabkoo \u0634\u0647\u0627\u0628 \u0627\u0644\u0647\u0627\u0634\u0645\u064a<br \/>\n3. \u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062e\u062c\u0644 \u0627\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u203c\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u2014 \u0641\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<br \/>\n4. \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u062c\u0644 5 \u062e\u0637\u0648\u0627\u062a \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648 \u0627\u0644\u062a\u0641\u0648\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u2014 \u0623\u0643\u0631\u0645 | Akram<br \/>\n5. \u0625\u0632\u0627\u064a \u062a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u062c\u0644 \u0648\u062a\u0643\u0648\u0646 \u0648\u0627\u062b\u0642 \u0641\u064a \u0646\u0641\u0633\u0643 \u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u062f\u064a\u0631 ELModeeer \u2014 EL Modeeer &#8211; \u0627\u0644\u0645\u062f\u064a\u0631<br \/>\n6. \u0637\u0631\u064a\u0642\u0629 \u0644\u0643\u0633\u0631 \u062d\u0627\u062c\u0632 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633 \u2014 \u0639\u0628\u062f\u0627\u0644\u0631\u062d\u0645\u0646 \u0627\u0644\u0630\u0628\u064a\u0627\u0646\u064a<br \/>\n7. \u0623\u062e\u062c\u0644 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0648\u0644\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645\u0647\u0645 \u0645\u0627 \u0627\u0644\u062d\u0644 \u2014 drjasemtv<br \/>\n8. 13 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u062e\u062c\u0644\u0643 \u2014 \u0645\u062d\u0645\u062f \u0639\u064a\u062f &#8211; Moe Eid<br \/>\n9. How to get rid of shyness and social anxiety \u2014 Cindy sewing<br \/>\n10. \u0627\u0644\u062e\u062c\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u062e\u0637\u0648\u0628\u0629 \u2014 LOGICAL DAAWAH \u062f\u0639\u0648\u0629 \u0639\u0642\u0644\u0627\u0646\u064a\u0629<br \/>\n11. \u0643\u064a\u0641 \u062a\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062e\u062c\u0644 \u0645\u0646 \u0627\u0644\u0641\u062a\u064a\u0627\u062a \u0628\u0623\u0642\u0648\u0649 \u0627\u0644\u0637\u0631\u0642 \u2014 \u0645\u062d\u0645\u062f \u0639\u064a\u062f &#8211; Moe Eid<br \/>\n12. \u0633\u0623\u0639\u0637\u064a\u0643 \u0637\u0631\u0642 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u062c\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u2014 \u0647\u062f\u0648\u0621 &#8211; calm<br \/>\n13. \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u062c\u0644 \u0648\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0641\u064a \u062f\u0642\u064a\u0642\u0629 \u2014 Saed Younes<br \/>\n14. \u0637\u0631\u064a\u0642\u0629 \u0633\u062d\u0631\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u062c\u0644 \u0648\u0636\u0639\u0641 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0642\u0648\u064a\u0629 \u2014 Saed Younes<br \/>\n15. \u062e\u0645\u0633 \u062e\u0637\u0648\u0627\u062a \u0644\u062a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u062c\u0644 \u0648\u062a\u0628\u062f\u0623 \u062d\u064a\u0627\u062a\u0643 \u0645\u0647\u0645\u0627 \u0643\u0646\u062a \u062e\u062c\u0648\u0644\u0627\u064b \u2014 \u062f. \u0623\u062d\u0645\u062f \u062d\u062c\u064a\u0631 (\u0628\u0631\u0646\u0627\u0645\u062c\u0643 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a)<br \/>\n16. 20 \u062d\u064a\u0644\u0629 \u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062e\u062c\u0644 \u0627\u0644\u0634\u062f\u064a\u062f \u0628\u0634\u0643\u0644 \u0646\u0647\u0627\u0626\u064a \u2014 \u0623\u0633\u0631\u0627\u0631 \u0646\u0641\u0633\u064a\u0629<br \/>\n17. \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u062c\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633 \u0648\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0640 4 \u062d\u064a\u0644 \u0646\u0641\u0633\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u2014 Hala Bassam<\/p>\n","protected":false},"featured_media":93555,"template":"","meta":[],"categories":[],"tags":[],"class_list":["post-93554","watch","type-watch","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/93554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/93555"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=93554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=93554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=93554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}