{"id":9403,"date":"2026-05-05T13:17:03","date_gmt":"2026-05-05T10:17:03","guid":{"rendered":"https:\/\/menhj.com\/videos\/watch\/how-to-prepare-a-professional-training-package-dr-mustafa-mahmoud-a-view-of-the-training-bags\/"},"modified":"2026-05-05T13:17:03","modified_gmt":"2026-05-05T10:17:03","slug":"how-to-prepare-a-professional-training-package-dr-mustafa-mahmoud-a-view-of-the-training-bags","status":"publish","type":"watch","link":"https:\/\/menhj.com\/videos\/watch\/how-to-prepare-a-professional-training-package-dr-mustafa-mahmoud-a-view-of-the-training-bags\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0625\u0639\u062f\u0627\u062f \u062d\u0642\u064a\u0628\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u062f \u0645\u0635\u0637\u0641\u0649 \u0645\u062d\u0645\u0648\u062f \u0631\u0624\u064a\u0629 \u0644\u0644\u062d\u0642\u0627\u0626\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629"},"content":{"rendered":"<p>1. \u0643\u064a\u0641\u064a\u0629 \u0625\u0639\u062f\u0627\u062f \u062d\u0642\u064a\u0628\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u062f \u0645\u0635\u0637\u0641\u0649 \u0645\u062d\u0645\u0648\u062f \u0631\u0624\u064a\u0629 \u0644\u0644\u062d\u0642\u0627\u0626\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u2014 \u0631\u0624\u064a\u0629 \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628<br \/>\n2. \u0643\u064a\u0641 \u0623\u0639\u062f \u062e\u0637\u0637 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u062d\u0642\u064a\u0628\u062a\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a \u062d\u0635\u0631\u064a\u0629 \u0645\u0646 \u062f\u0648\u0631\u0629 TOT 102 \u0645\u0635\u0631\u0627\u062a\u0629 \u0644\u064a\u0628\u064a\u0627 \u2014 \u0639\u0645\u0631 \u0642\u0631\u0627\u0641\u064a Omer Gorafy<br \/>\n3. \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u0642\u064a\u0628\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u2014 Dr.Ahmed Elsayed<br \/>\n4. \u0643\u064a\u0641 \u0623\u0628\u062f\u0623 \u0641\u064a \u0625\u0639\u062f\u0627\u062f \u062d\u0642\u064a\u0628\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0628\u0648\u062f\u0643\u0627\u0633\u062a \u062d\u0642\u064a\u0628\u062a\u0643 \u2014 Hakapetk \u062d\u0642\u064a\u0628\u062a\u0643<br \/>\n5. \u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u0645\u064a\u0645 \u062d\u0642\u064a\u0628\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u2014 \u062f. \u0639\u0642\u064a\u0644 \u0639\u0628\u0627\u0633 \u0627\u0644\u0631\u064a\u0643\u0627\u0646<br \/>\n6. \u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0642\u064a\u0628\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u2014 Dawrat<br \/>\n7. \u0627\u0644\u062d\u0642\u064a\u0628\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u0645\u0628\u0633\u0637\u0629 \u0627\u0644\u0643\u0648\u062a\u0634 \u0646\u0627\u062f\u0631 \u0639\u062b\u0645\u0627\u0646 \u0648\u0627\u0644\u0643\u0648\u062a\u0634 \u0623\u062d\u0645\u062f \u0627\u0644\u062e\u0645\u064a\u0633 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0623\u0648\u0644 1 \u2014 \u0627\u0644\u0645\u062f\u0631\u0628 \u0623\u062d\u0645\u062f \u0623\u0628\u0648 \u062c\u0645\u0639\u0629   Coach Ahmed Abu Jumaa<br \/>\n8. 35 Steps for preparing the training package Part One \u2014 \u062a\u0646\u0645\u0648\u064a<br \/>\n9. \u0643\u064a\u0641 \u0623\u0639\u062f \u062d\u0642\u064a\u0628\u062a\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0623\u0633\u0631\u0627\u0631 \u0645\u0646 \u062f\u0648\u0631\u0629 TOT 102 \u0646\u0645\u0648\u0630\u062c \u0642\u0631\u0627\u0641\u064a \u0630\u0648 \u0627\u0644\u0648\u062b\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u0645\u0635\u0631\u0627\u062a\u0629 \u0644\u064a\u0628\u064a\u0627 \u2014 \u0639\u0645\u0631 \u0642\u0631\u0627\u0641\u064a Omer Gorafy<\/p>\n","protected":false},"featured_media":9404,"template":"","meta":[],"categories":[2],"tags":[],"class_list":["post-9403","watch","type-watch","status-publish","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch\/9403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/watch"}],"about":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/types\/watch"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media\/9404"}],"wp:attachment":[{"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/media?parent=9403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/categories?post=9403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menhj.com\/videos\/wp-json\/wp\/v2\/tags?post=9403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}