النص الكامل للفيديو
Magical green drink. That's what call it. One of the most powerful antioxidants that are very effective in protecting against cancer. Protection from aging and signs of aging. It eliminates body odors, especially sweat smell. Great for detoxifying the liver. and improve skin health It also helps to lose weight. It improves blood quality. Because it is basically the blood of plants. Let's talk about chlorophyll. Today will talk to you little about chlorophyll. What is it exactly? Where does it come from? And what do it do? What is the benefit? What is its importance to health? And who is the most in need of chlorophyll? When do we take it? What is his dose? What is the best type of chlorophyll? We will answer all of this in today's episode. Just don't forget to like the video. If you are seeing me for the first time, don't forget to subscribe to the channel to get you all the new videos. Let's start. I'm Nada Harfoush and this is the Wellbeing channel. What is chlorophyll? Chlorophyll is the blood of plants. wasn't exaggerating It is the green substance found in plants that gives its color. It contributes to the process of photosynthesis that occurs in plants, through which the plant is able to convert sunlight into energy or food. Chlorophyll is very similar to that of human blood. More precisely, it means the synthesis of heme found in hemoglobin. The main difference between them is that the most important mineral in human hemoglobin is iron. That is why people who have hemoglobin deficiency say that they have anemia or iron deficiency. But the most important mineral in chlorophyll is magnesium, except that they are very similar. chlorophyll is present in the form of food supplement in liquid and powder, or capsules and topical paint, we will talk about all types. But let me first show you the type that use. And how do do it? To drink it while we are talking. am using this type of liquid from the Now. will drop it now, about large spoonful of water, and will tell you after while, why when we are talking about the doses. Why, in particular, did use large spoon, almost? We mean little bit like this, large spoon. Of course my hands are all green. Chlorophyll is very important. The most important thing to do is that it can purify the body of heavy metals and toxins. Because it is very important antioxidant Research has shown that chlorophyll is very effective in protecting against aflatoxins, helping the body to get rid of them. This is type of toxins naturally present in the environment around us. It can grow even on many types of food. It tastes strong mint. It will cause very serious diseases that affect the liver very harmful. Detoxing the body in general is very supportive of liver health. This makes it very important for anyone with family history of cancer. What does it mean to have genetic factor? In the sense that one of his first-degree relatives had an injury before. People who have problems and are trying to support the liver are also important to them. Anyone like me is interested in taking natural antioxidants in order to protect themselves, protect themselves from diseases, and maintain their health. Chlorophyll is also very important. Another important thing that chlorophyll should do is that its effect on blood quality is very important. It is very important for white blood cells as well as red blood cells. how For white blood cells, it increases the body's ability to produce them and increases their number. This is very important to support the immune system. For the rest of the red blood cells it increases the body's ability to produce hemoglobin. Hemoglobin is the protein that carries oxygen. for every cell of the body. That is why anyone who has anemia or lack of hemoglobin does not have energy and the ability to move. Because oxygen does not move well in the body. This means, of course, that chlorophyll increases energy levels. This makes it very important for people who suffer from anemia or weak immune system. Third, chlorophyll helps in weight loss. lot of people telling me we want to lose weight but we can't. We want something that suppresses the appetite but it is natural and has no harm or side effects. This is exactly what chlorophyll does. Studies have already shown that adding chlorophyll to the diet of women who were trying to lose weight. They were able to lose weight faster and more. From group of other women who were eating the same diet, but without chlorophyll. other researches said that it actually suppresses the appetite. Chlorophyll also prevents weight gain again. It also lowers harmful cholesterol levels. If you are trying to lose weight and are looking for something that naturally suppresses the appetite, chlorophyll will be important for you, we take another sip, sorry. Fourth, the intestines. Chlorophyll is very, very important for people who have problems with the microbiome or gut bacteria and their stomachs are unable to digest vegetables or fiber, and they get constipation and bloating with eating vegetables. Because chlorophyll supports the gut bacteria very much and helps solve constipation problems and also contributes to treating stomach ulcers. Fifth is skin problems. Chlorophyll has been known to be one of the most important nutritional supplements to support the health, beauty and youth of the skin. What else does it do? It very improves the appearance of pimples and large pores. It reduces inflammations. It reduces bacterial growth in any area where there is wound. It delays the appearance of wrinkles and signs of aging. If you have any of these problems, or if, for example, you want to preserve the youth and freshness of your skin for as long as possible. advise you, of course, with chlorophyll Number six body smell. Especially the scent of sweat, it is known to be the best natural deodorant. But it is deodorant from the inside of the body, not from the outside. When we take it, it contributes strongly to solving this problem. What does not leave any smell of sweat. It does not prevent sweating, but it does not leave the smell of sweat. tell you about my experience. Don't be surprised that talk about supplements lot and tell you tried this and tried this, actually tried hundreds of products. My account has about 300 products and tried them all. started from the first time was trying to recover from rheumatoid until now. No one was surprised by what said about supplements. Actually, mean, we still haven't talked about supplements. This is how we talked about the benefits of chlorophyll. It is important to whom am talking about the rest of the types. liquid, or powder? it has liquid liquid are better, but it is not always available. mean, for example, at the moment when was shooting this episode, was looking for the type that use and the one that am using, and found that it is not available we can use capsules. And leave the powder is the last option. If we buy it in liquid, it is better that we buy the one which is preserved in dark-colored bottle. And glass is also better than plastic. will tell you the types that tried and liked. And who trust. In the description box, if anyone wants to see it. God willing, soon we will do an episode where we will see how we can make chlorophyll at home. As we did before in the Electrolytes episode, and we did it together at home, in very easy recipe. Ok when do we take it? The best time to take chlorophyll is in the middle of the meal to makes it possible for the body to absorb it better. After we use it, we must keep it in the refrigerator, because exposure to heat causes it to oxidize so the daily dose is from 100 to 300 mg. cannot say, for example, that we take spoon or capsule, because every product has its own serving size. So we see the serving size in the product we are using. And we take it from hundred to 300 mg day. Explain more. mean, for example, you saw me put little or large hanging of the product that use. why Because the serving size of tea spoon is 100 milligrams. And want to take 200 mg. put down table spoon Or it means two tea spoons, for example. If want to take 100 mg will take small spoon. And so on. can also divide 200 grams into two times, for example, half of them in the morning and half at night. Very normal, no problem. The same thing also applies to capsules or powder. We can do the same with them. Well, if still start taking chlorophyll from the first time. what to keep in mind? First, if am still starting for the first time, must start with very small amount, because my body does not have any reaction, and for example, have diarrhea. no. The first time have to start with half tea spoon. Very simple dose. After that, take small spoon. If it is ok and there are no problems, it is possible after this to increase the dose. No problems at all. just need to take care of it first. People who have God heal them. Anyone see me and have any type of cancer treatment and take chlorophyll for therapeutic purpose. We need to take little more. The second thing you need to take care of while you are using it is that its dye is very, very strong. And don't fall for your clothes because they are strong and do hard spots, mean. The third thing is that if you find your tongue and your teeth are green, this is very normal, there is no problem Also, if you find the color of my stool is dark, this is very normal because, as we said, the dye in it is very strong. If you like this video, don't forget to like the video and subscribe to the YouTube channel, don't forget to share this video with anyone you want this information to reach. If you have any question or any topic you would like us to talk about, it will be mentioned to me in the coments. If you want to get an idea of the programs, you will find the link in the description. See you next video. bye Bye.